Need some help ?
ONLY IN THE APP! -5% discount on your first order. Coupon: APPLOVERS

Magnesium

Read more
Read more

Filter By

Sort By

160 products
Filter By
Brand
  1. Airbiotic 1
  2. Aldous Bio 1
  3. Alfa Herbal 7
  4. Ana Maria Lajusticia 5
  5. Aquilea 5
  6. Arkopharma 4
  7. BEQUISA 1
  8. Boiron 2
  9. Catalyons 1
  10. Curesupport 1
  11. Derbós 1
  12. Dietmed 3
  13. Dimefar 1
  14. Dismag 1
  15. Drasanvi 3
  16. El Granero Integral 3
  17. Equisalud 1
  18. Ergonat 1
  19. ESI 1
  20. Espadiet 1
  21. Etixx 2
  22. Fepa 1
  23. GHF 3
  24. Gold Nutrition 2
  25. GSE 1
  26. Hausmann 1
  27. Herboplanet 1
  28. Herdibel 1
  29. Higo Tinto 1
  30. Inovance 2
  31. Integralia 1
  32. Kal 1
  33. Kiroot 2
  34. Laboratoires Juvamine 1
  35. Lamberts 2
  36. Leotron 1
  37. Life Extension 3
  38. MARNYS® 1
  39. Méderi 3
  40. Mensan 3
  41. Mundonatural 1
  42. n&n Nova Nutricion 2
  43. Named Sport 1
  44. Natural Point 2
  45. Natural Vitality 1
  46. Naturbite 3
  47. Nature et Partage 2
  48. Nature's Finest 1
  49. Naturemost 1
  50. Natures Plus 2
  51. Naturitas Essentials 4
  52. Naturlider 2
  53. Nova Diet 1
  54. NOW Foods 6
  55. NPro 2
  56. NS 1
  57. NutraVit 1
  58. Nutrinat Evolution 1
  59. Nutritional System 1
  60. Ortocel Nutri Therapy 1
  61. Pharminicio 1
  62. Physalis 1
  63. Phytovit 1
  64. Pileje 1
  65. Plantis 1
  66. Plantis - Artesania Agricola 1
  67. Polaris 3
  68. Pure Encapsulations 1
  69. Raab 1
  70. Saludalkalina 1
  71. Salus 1
  72. Sanon 1
  73. Santiveri 3
  74. Solaray 3
  75. Solgar 3
  76. Sotya 3
  77. Specchiasol 2
  78. Sura Vitasan 3
  79. Swanson 3
  80. Teranatur 1
  81. Thorne 1
  82. Vallesol 1
  83. Vecos 1
  84. Vegemedica 1
  85. Viridian 2
  86. Vitae 2
  87. Waydiet 1
  88. Weider 1
  89. Zenement 2
Discount
  1. 10% 41
  2. 20% 12
  3. 30% 6
  4. 40% 2
  5. 50% 3
Essences
  1. Kiwi 1
Flags
  1. 100% natural 1
  2. 100% plastic free 1
  3. Additives free 3
  4. Alcohol free 3
  5. Allergens free 4
  6. BIO-ECO 2
  7. Colorants free 3
  8. Egg free 10
  9. Fructose free 1
  10. Glass container 4
  11. Gluten free 77
  12. Halal 1
  13. Kosher 1
  14. Lactose free 48
  15. Made in France 1
  16. No added sugar 7
  17. No artificial aromas 2
  18. No artificial colors 9
  19. No artificial flavors 5
  20. No salt added 1
  21. No sweeteners 3
  22. Not tested on animals 1
  23. Nuts free 1
  24. Parabens free 1
  25. Plant based 1
  26. Preservatives free 7
  27. Salt free 4
  28. Soy free 16
  29. Sugarfree 18
  30. Vegan 70
  31. Vegetarian 27
  32. Without caffeine 1
  33. Without milk 7
  34. Yeast free 5
Flavors
  1. Lemon 3
  2. Neutral 1
  3. Orange 3
  4. Strawberry 3
Price
Uses
  1. Acid reflux 1
  2. Blood pressure 2
  3. Bone support 6
  4. Brain activity 3
  5. Cardiovascular 1
  6. Constipation 1
  7. Depurative 1
  8. Emotional health 5
  9. Energy 5
  10. Exercise resistance 2
  11. Gut flora 1
  12. Immune system 3
  13. Intestinal transit 1
  14. Joints, bones and muscles 33
  15. Migraines 5
  16. Muscle Fatigue 12
  17. Muscle Mass Maintenance 16
  18. Muscle pain 6
  19. Physical performance 3
  20. Relaxing 1
  21. Resistance and vitality 14
  22. Rest and well-being 12
  23. Sleep 2
Sort By
  1. Popularity
  2. Price: from low to high
  3. Price: from high to low
  4. Newest
160 products
160 products
  1. magnesium citrate
    -15%
    Naturitas Essentials

    magnesium citrate

    120 tablets
    Rating:
    96%
    €17.95 Msrp Price €21.05 As low as €15.80
  2. Magnesium Bisglycinate Plus Pack
    -19%
    Naturitas Essentials

    Magnesium Bisglycinate Plus Pack

    2 units
    Rating:
    100%
    (2)
    €45.50 Msrp Price €56.30
  3. Magnesium bisglycinate plus
    -15%
    Naturitas Essentials

    Magnesium bisglycinate plus

    120 capsules
    Rating:
    99%
    €23.95 Msrp Price €28.15 As low as €21.32
  4. magnesium citrate
    -21%
    Naturitas Essentials

    magnesium citrate

    90 tablets
    Rating:
    98%
    €13.95 Msrp Price €17.55 As low as €12.28
  5. Magnesium chloride
    Santiveri

    Magnesium chloride

    230 tablets of 1g
    Rating:
    99%
    €8.17 Msrp Price €8.33 As low as €7.76
  6. Aquilea Magnesium + Potassium Pack
    -12%
    Aquilea

    Aquilea Magnesium + Potassium Pack

    2 units of 28 effervescent tablets
    Rating:
    100%
    (2)
    €19.99 Msrp Price €22.70
  7. Aquilea Magnesium
    -28%
    Aquilea

    Aquilea Magnesium

    28 effervescent tablets
    Rating:
    96%
    €6.69 Msrp Price €9.25
  8. Magnesium carbonate
    Santiveri

    Magnesium carbonate

    110 g of powder
    Rating:
    96%
    €7.38 Msrp Price €7.68 As low as €7.01
  9. Aquilea Magnesium Pack
    -20%
    Aquilea

    Aquilea Magnesium Pack

    56 effervescent tablets
    Rating:
    100%
    (5)
    €14.85 Msrp Price €18.50
  10. Aquilea Magnesium Max
    Aquilea

    Aquilea Magnesium Max

    2 units
    €25.95 Msrp Price €28.30
  11. Magnesium Bisglycinate
    -16%
    Solaray

    Magnesium Bisglycinate

    120 vegetable capsules
    Rating:
    96%
    (9)
    €23.37 Msrp Price €27.78 As low as €22.20
  12. Magnesium Chloride Nigari
    -17%
    Nature et Partage

    Magnesium Chloride Nigari

    500 g
    Rating:
    97%
    €3.99 Msrp Price €4.80 As low as €3.79
  13. L-Tryptophan with Magnesium and B Vitamins
    Vecos

    L-Tryptophan with Magnesium and B Vitamins

    100 vegetable capsules
    €20.86 Msrp Price €23.00 As low as €19.82
  14. Magnesium
    -21%
    Life Extension

    Magnesium

    100 vegetable capsules
    Rating:
    100%
    €10.90 Msrp Price €13.75 As low as €10.36
  15. Magnesium
    -32%
    Sotya

    Magnesium

    100 tablets of 600mg
    Rating:
    95%
    €2.96 Msrp Price €4.34 As low as €2.81
  16. Magnesium Bisglycinate Powder
    -12%
    NOW Foods

    Magnesium Bisglycinate Powder

    227 g of powder
    Rating:
    80%
    (3)
    €19.09 Msrp Price €21.70 As low as €18.14
  17. Magnesium bisglycinate
    Sanon

    Magnesium bisglycinate

    100 vegetable capsules of 695mg
    Rating:
    97%
  18. Magnesium 400mg
    NOW Foods

    Magnesium 400mg

    180 vegetable capsules of 400mg
    €18.59 Msrp Price €20.11 As low as €17.66
  19. Magnesium citrate powder supports muscles and bones
    Raab

    Magnesium citrate powder supports muscles and bones

    340 g of powder
    Rating:
    98%
  20. Magnesium
    -14%
    Ana Maria Lajusticia

    Magnesium

    147 tablets
    Rating:
    96%
    €6.28 Msrp Price €7.30 As low as €5.97
  21. Magnesium Citrate
    -10%
    Mensan

    Magnesium Citrate

    300 g of powder
    Rating:
    96%
    (9)
    €13.71 Msrp Price €15.24 As low as €13.02
  22. Magnesium sulfate 500mg
    Polaris

    Magnesium sulfate 500mg

    100 tablets of 500mg
    €13.17 Msrp Price €14.26 As low as €12.51
  23. Magnesium Chelate
    -35%
    Sotya

    Magnesium Chelate

    100 tablets of 900mg
    Rating:
    92%
    €3.23 Msrp Price €4.95 As low as €3.07
  24. Leotron magnesium + potassium
    Leotron

    Leotron magnesium + potassium

    54 effervescent tablets
    €18.31 Msrp Price €18.60 As low as €17.39
24 of 160 Items
Page

Magnesium is an essential mineral, which means that our body does not produce it and only obtains it from what we ingest.

Some of the foods richest in magnesium are nuts, snails, legumes, quinoa, corn, dark chocolate, whole wheat bread, shellfish, chard, spinach, peas, potatoes, pasta, dates, rabbit, some fish and certain varieties of cheese.

Magnesium properties

It contributes to the absorption and fixation of some essential nutrients such as calcium, vitamin D and phosphorus, in protein synthesis, in the regulation of body PH and stabilizes glucose and cell membranes.

Magnesium Benefits

Thanks to its properties, magnesium provides us with a multitude of benefits:

- Promotes the maintenance and development of bones and teeth.
- Helps our body's nerve stimuli and muscle maintenance and relaxation.
- It intervenes in the healthy maintenance of the circulatory and cardiovascular system, specifically in the glucose levels in the blood and in the tissues of the arteries.
- It has a fundamental role in the proper functioning of the immune system.
- Collaborates in mental and emotional balance by stimulating in certain cases and on the other hand relaxing certain tissues.

The best magnesium supplements

To know which are the best magnesium or magnesium supplements for us, we must know what daily intake we need.

In addition, the best magnesium is the one that suits us, so it is important to choose the format well; magnesium capsules, magnesium tablets, magnesium effervescent tablets, magnesium powder or even magnesium gummies.

Why is it good to take magnesium?

Magnesium is an essential nutrient for our body to stay healthy.

As we have already mentioned, magnesium is a mineral that we only absorb through food, so if we cannot cover the recommended daily dose through food, it is good to take magnesium as a supplement and thus be covered.

The daily dose in women is between 310 and 320 mg and in men it is between 400 and 420 mg.

It is advisable to be advised by a professional since in some cases it can vary; such as in adolescence, which is recommended 360 mg per day in women and 410 mg in men, in pregnancy, which increases to 310 mg per day or in periods of lactation, which can reach 390 mg per day.

Buy Magnesium Supplements

With Naturitas " href="https://www.naturitas.es/" target="_blank"> Naturitas you can buy magnesium in the form of supplements and foods rich in this mineral, from the comfort of your home and with a wide range of possibilities.

In addition, we have our own brand products such as Magnesium Bisglycinate or Magnesium Citrate, with the best ingredients and an exceptional price. Do not think about it!

Frequently asked questions
Magnesium is an essential mineral for the proper functioning of the human body. It helps maintain the health of the bones, muscles, nerves and heart, among other functions.
Magnesium can be obtained through diet, consuming foods such as nuts, legumes, green leafy vegetables, whole grains, among others. It can also be taken in supplement form if the required amount is not obtained from food.
Magnesium supplements can help improve cardiovascular health, reduce swelling, improve sleep quality, relieve muscle discomfort, and prevent osteoporosis, among other benefits.
The recommended dose of magnesium varies according to the age, sex and health condition of each person. In general, a daily intake of between 300 and 400 mg is recommended for adults.
In general, magnesium supplements are safe and do not usually cause side effects. However, in some people they can cause diarrhea, nausea, or abdominal discomfort.
Yes, magnesium supplements are safe during pregnancy and can help prevent preeclampsia and other complications. However, it is important to consult with a doctor before taking any supplements during pregnancy.

Satisfied customers

4,63/5 - Excellent

Based on 136,627 reviews

"My experience as a customer has been very positive, promptness of response, manner of email communication, points programme." Victoria V. 14-01-2024
"I like ordering online, but I needed to place my order over the phone and the service was super friendly and efficient." Nati Z. 29-12-2023
"You do what is expected :) You sell quality products, the delivery is fast and of high quality. Excellent!" Miriam C. 29-11-2023
"I rely on them for much of my monthly shopping, they are fast and offer good prices." Lucía G. 21-10-2023
"Excellent! It's my trustworthy shop to find all the products I'm looking for, good prices and easiness of ordering and shipping." Laura M. 23-08-2023
"I have been trusting them for a long time, quality service and products at a good price and superb customer service." Helena G. 18-08-2023
"Really good, 100% recommendable. I made a mistake in an order and they solved it very quickly, very good service." Gemma P. 31-07-2023
"Good website, fast delivery, very good customer service department, good prices and a great range of products." Juan T. 12-07-2023
"Great variety and quality of products, fast delivery and great care in the packaging so that everything arrives in perfect condition." Lola D. 02-07-2023
"Fast delivery, quality products and a willingness to resolve any issues that may arise." Mar O. 24-06-2023