Need some help ?

Muscle Fatigue

Read more
Read more
Filter By
Sort By
88 products
88 products
88 products
  1. Harpasul Gel
    Natysal

    Harpasul Gel

    100 ml
    €15.46 Msrp Price €16.30 As low as €14.38
  2. Body Active Tired Legs Ecocert
    Mon Deconatur

    Body Active Tired Legs Ecocert

    200 ml
    (1)
    €16.57 Msrp Price €18.00 As low as €15.74
  3. Kyrocream
    Kyrocream

    Kyrocream

    250 ml
    (2)
  4. Mint Balm (Blue Box)
    Feng

    Mint Balm (Blue Box)

    50 ml
    €22.66 Msrp Price €23.20 As low as €21.53
  5. Light Legs Spray with 17 Essential Oils
    -15%
    Puressentiel

    Light Legs Spray with 17 Essential Oils

    100 ml
    (1)
    €18.36 Msrp Price €21.50 As low as €17.07
  6. Discimigon Cream
    Madre Tierra Natural

    Discimigon Cream

    100 ml
    €22.45
  7. Joint-Muscle Friction
    -18%
    Puressentiel

    Joint-Muscle Friction

    200 ml of oil
    €24.64 Msrp Price €29.90 As low as €22.67
  8. Camphor Rosemary Essential Oil
    Pranarom

    Camphor Rosemary Essential Oil

    10 ml of essential oil
  9. Traumalene
    Laborest

    Traumalene

    50 ml of cream
    €12.45 Msrp Price €13.50 As low as €11.83
  10. Fragrant Wintergreen Essential Oil
    -20%
    Pranarom

    Fragrant Wintergreen Essential Oil

    10 ml of essential oil
    (4)
    €6.64 Msrp Price €8.30 As low as €6.18
  11. Quiroses Massage Cream
    -19%
    Sesderma

    Quiroses Massage Cream

    250 ml of cream
    €13.74 Msrp Price €16.95 As low as €13.19
  12. Sea Crackle Massage Foam Body
    Guam

    Sea Crackle Massage Foam Body

    150 ml of cream
    €25.73
  13. Arnica Imo Soothing Body Cream
    IMO

    Arnica Imo Soothing Body Cream

    50 ml of cream
    €10.87
  14. Podosan Tired Legs
    Podosan

    Podosan Tired Legs

    250 ml
    €12.19
  15. Goji berries
    Colours of life

    Goji berries

    60 tablets
  16. Cooling Gel Tired Legs
    Babaria

    Cooling Gel Tired Legs

    150 ml of gel
    (1)
    €2.36 Msrp Price €2.50 As low as €2.24
  17. Toning Heater Spray
    STC Nutrition

    Toning Heater Spray

    75 ml
    €7.02
24 of 88 Items
Page

When you feel that you cannot take it anymore, that the forces are leaving you and that you cannot go one step further, it is that you suffer the effects of muscle fatigue or its more serious version, muscle fatigue.

In addition to demanding more from your body than it can give, the causes of muscle fatigue are also related to diet and the lack of essential nutrients for muscle function. Learn about the best remedies to combat muscle fatigue and don't let anything stop you!

Causes of muscle fatigue

When we do physical exercise of great intensity or prolonged duration, it is usual that at some point muscle fatigue appears . It is a feeling of extreme exhaustion that prevents us from continuing with what we are doing. In its most extreme version, this phenomenon can manifest itself as muscle fatigue , which causes general discomfort, dizziness, disorientation, etc.

Although it usually appears when we exceed our resistance limits, the causes of muscle fatigue can also derive from inadequate rest or an unbalanced diet, with a lack of essential nutrients for the muscles.

How to prevent and combat muscle fatigue

Mineral supplements such as magnesium , calcium or zinc ensure that the muscles receive the necessary nutrients to continue working and are a good help in preventing muscle fatigue. Collagen and vitamin B are other effective allies to combat muscle fatigue, to the development and strengthen the resistance of muscle mass. We can also take melatonin or tryptophan supplements to ensure that we rest properly and thus avoid muscle fatigue.

Finally, creams and ointments based on rosemary , lavender, lavender and other plant extracts with an anti-inflammatory effect are an effective remedy to relieve muscle fatigue and facilitate recovery.

Satisfied customers

4,70/5 - Excellent

Based on 68,370 reviews

"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
"I received my order very quickly and everything arrived in perfect condition. Here I found the best prices. Highly recommended." 24-04-2020
"Fast delivery and careful. Optimal product packaging." 05-02-2020
"Wide selection of products - fast delivery - it's efficient THANK YOU." 02-02-2020
"Very good products, carefully packaged. I highly recommend this site." 31-01-2020
"Always awesome, high quality products, great variety and excellent customer service." 28-01-2020
Reviews verified by