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  2. Muscle Fatigue 140
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146 products
146 products
Filter By
Sort By
Filter By
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  1. Aessere 1
  2. Alfasigma 1
  3. Algologie 1
  4. Almaphyto 2
  5. Aloe Plus Lanzarote 1
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  8. Arnidol 1
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  21. Celnat 3
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  23. Colours of life 5
  24. Dismag 1
  25. Dr. Valnet 1
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  27. EAFIT 4
  28. Ebers 1
  29. Ecoidees 1
  30. Eolesens 1
  31. EOS Secondo Natura 1
  32. Equilibra 1
  33. ESI 4
  34. Espadiet 1
  35. Feng 1
  36. FisioPharma 1
  37. Fleurance Nature 1
  38. Fleurymer 1
  39. Gianluca Mech 1
  40. Glauber Pharma 1
  41. Grand Ocean 1
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  44. Health4U 1
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  62. Nature Essential 4
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  64. Neo 1
  65. Nutergia 1
  66. Nutrined 2
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  70. Pranarom 5
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  85. Uriach 1
  86. Vallesol 1
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  89. Viseger Pharma 1
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Flags
  1. 100% natural 14
  2. Additives free 3
  3. Alcohol free 1
  4. Allergens free 2
  5. Artificial perfumes free 2
  6. Bio 17
  7. Colorants free 7
  8. Cosmebio 4
  9. Eco 10
  10. Ecocert 10
  11. Fragrance free 1
  12. Gluten free 25
  13. GMO free 7
  14. Heavy metal free 5
  15. Lactose free 15
  16. Made in France 10
  17. Made in Italy 2
  18. NATRUE 2
  19. No artificial aromas 3
  20. No artificial colors 4
  21. No artificial flavors 1
  22. No petrochemical derivatives 1
  23. Not tested on animals 8
  24. Organic 2
  25. Palm oil free 2
  26. Parabens free 2
  27. Preservatives free 9
  28. Salt free 1
  29. Soy free 1
  30. Sugarfree 11
  31. Sulfate free 1
  32. Vegan 39
  33. Vegetarian 18
  34. Without aromas 2
  35. Yeast free 1
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  1. Lemon 1
  2. Mango 1
  3. Orange 1
Price
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  1. Energy 1
  2. Muscle Fatigue 140
  3. Resistance and vitality 5
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  1. Magnesium Supreme Natural Point
    Natural Point

    Magnesium Supreme Natural Point

    300 g of powder
    Rating:
    95%
  2. Spirulina 750 mg (Plankton)
    Solgar

    Spirulina 750 mg (Plankton)

    80 vegetable capsules
  3. Supreme Magnesium Woman
    Natural Point

    Supreme Magnesium Woman

    150 g of powder
  4. Co-enzyme B complex
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    Viridian

    Co-enzyme B complex

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  5. Magnemar Force 3
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    90 capsules
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    €19.95 Msrp Price €26.00 As low as €18.35
  6. Activecomplex Magnesium
    Pharma Nord

    Activecomplex Magnesium

    60 tablets
    Rating:
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  7. Body Active Tired Legs Ecocert
    Mon Deconatur

    Body Active Tired Legs Ecocert

    200 ml
    €16.41 Msrp Price €18.00 As low as €15.59
  8. Red Tiger Balm
    Baume du Tigre

    Red Tiger Balm

    30 g
    €19.08
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    Natysal

    Harpasul Natysal Gel

    200 ml of gel
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    €23.73 Msrp Price €29.90 As low as €22.54
  10. Noni Plus
    Colours of life

    Noni Plus

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    Alfasigma

    Carnidyn Fast - Magnesium and Potassium

    20 packets of 6g
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    €22.44 Msrp Price €25.00 As low as €21.32
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    Vecti-Dyn

    60 capsules
    Rating:
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    €17.78 Msrp Price €18.00 As low as €16.71
  14. Metal Detox Protector
    -12%
    Sura Vitasan

    Metal Detox Protector

    60 capsules
    Special Price €21.19 Msrp Price €24.02
  15. ORGANIC Z-Massage
    -19%
    Mint-E Health Laboratories

    ORGANIC Z-Massage

    100 ml of oil
    €17.33 Msrp Price €21.30 As low as €16.29
  16. Tensinox
    Uriach

    Tensinox

    14 packets
  17. Arkoflex Gel Pain Cold Effect
    Arkopharma

    Arkoflex Gel Pain Cold Effect

    100 ml
    €10.73 Msrp Price €11.11 As low as €10.09
  18. Chelated Magnesium
    -33%
    Nature Essential

    Chelated Magnesium

    250 tablets of 300mg
    Rating:
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    €10.32 Msrp Price €15.50 As low as €9.80
  19. Harpasul Gel
    -10%
    Natysal

    Harpasul Gel

    100 ml
    Rating:
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    €14.61 Msrp Price €16.30 As low as €13.59
  20. Kyrocream
    Kyrocream

    Kyrocream

    250 ml
    €19.52 Msrp Price €20.00
  21. Erbaven Fresh Gel
    -21%
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    Erbaven Fresh Gel

    100 ml of gel
    Rating:
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    €11.88 Msrp Price €14.99 As low as €11.29
  22. Spirulife
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    Spirulife

    100 capsules
    Rating:
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24 of 146 Items
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In addition to demanding more from your body than it can give, the causes of muscle fatigue are also related to diet and the lack of essential nutrients for muscle function. Learn about the best remedies to combat muscle fatigue and don't let anything stop you!

Causes of muscle fatigue

When we do physical exercise of great intensity or prolonged duration, it is usual that at some point muscle fatigue appears . It is a feeling of extreme exhaustion that prevents us from continuing with what we are doing. In its most extreme version, this phenomenon can manifest itself as muscle fatigue , which causes general discomfort, dizziness, disorientation, etc.

Although it usually appears when we exceed our resistance limits, the causes of muscle fatigue can also derive from inadequate rest or an unbalanced diet, with a lack of essential nutrients for the muscles.

How to prevent and combat muscle fatigue

Mineral supplements such as magnesium , calcium or zinc ensure that the muscles receive the necessary nutrients to continue working and are a good help in preventing muscle fatigue. Collagen and vitamin B are other effective allies to combat muscle fatigue, to the development and strengthen the resistance of muscle mass. We can also take melatonin or tryptophan supplements to ensure that we rest properly and thus avoid muscle fatigue.

Finally, creams and ointments based on rosemary , lavender, lavender and other plant extracts with an anti-inflammatory effect are an effective remedy to relieve muscle fatigue and facilitate recovery.

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