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179 products
179 products
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  1. Aessere 1
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  24. Organic 2
  25. Parabens free 2
  26. Preservatives free 8
  27. Soy free 1
  28. Sugarfree 9
  29. Sulfate free 1
  30. Vegan 33
  31. Vegetarian 20
  32. Without aromas 2
  33. Yeast free 1
Flavours
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  1. Magnesium Supreme Natural Point
    Natural Point

    Magnesium Supreme Natural Point

    300 g of powder
    Rating:
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    Inovance

    Glutavance

    150 g of powder
    Rating:
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    (3)
    €21.79 Msrp Price €25.00 As low as €20.70
  3. Metal Detox Protector
    -12%
    Sura Vitasan

    Metal Detox Protector

    60 capsules
    Special Price €21.19 Msrp Price €24.02
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    -23%
    Orthonat

    Magnemar Force 3

    90 capsules
    Rating:
    95%
    €19.95 Msrp Price €26.00 As low as €18.35
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    Mint-E Health Laboratories

    ORGANIC Z-Massage

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    Puressentiel

    Light Legs Spray with 17 Essential Oils

    100 ml
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  7. Body Active Tired Legs Ecocert
    -12%
    Mon Deconatur

    Body Active Tired Legs Ecocert

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    Quinton

    Totum Sport

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    (2)
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    Citrameder B6

    90 capsules
  11. Supreme Magnesium Woman
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    Supreme Magnesium Woman

    150 g of powder
  12. Co-enzyme B complex
    -20%
    Viridian

    Co-enzyme B complex

    30 capsules
    €18.85 Msrp Price €23.49 As low as €17.91
  13. Vecti-Dyn
    -10%
    Nutergia

    Vecti-Dyn

    60 capsules
    Rating:
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    (2)
    €16.27 Msrp Price €18.00 As low as €15.46
  14. Principium Magnesium complete
    BiosLine

    Principium Magnesium complete

    400 g of powder
    Rating:
    100%
    (3)
  15. Ven-mech leg gel
    -22%
    Gianluca Mech

    Ven-mech leg gel

    250 ml of gel
    €24.27 Msrp Price €31.28 As low as €23.30
  16. Fisiozen Complex
    FisioPharma

    Fisiozen Complex

    30 capsules of 843mg
  17. Bcaa Complet
    Marnys

    Bcaa Complet

    20 vials of 11ml
    Rating:
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    (1)
    €22.80 Msrp Price €23.95 As low as €21.66
  18. Joint-Muscle Friction
    -47%
    Puressentiel

    Joint-Muscle Friction

    200 ml of oil
    €15.73 Msrp Price €29.90 As low as €15.10
  19. Principium Magnesium complete
    BiosLine

    Principium Magnesium complete

    90 tablets
    Rating:
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    (1)
  20. Mirtiven Forte
    Natysal

    Mirtiven Forte

    20 ampoules
  21. Sinartrix Cream
    -15%
    Bioserum

    Sinartrix Cream

    125 ml
    Rating:
    80%
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    €12.28 Msrp Price €14.50 As low as €11.67
  22. Erbaven Fresh Gel
    ESI

    Erbaven Fresh Gel

    100 ml of gel
    Rating:
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    (2)
24 of 179 Items
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In addition to demanding more from your body than it can give, the causes of muscle fatigue are also related to diet and the lack of essential nutrients for muscle function. Learn about the best remedies to combat muscle fatigue and don't let anything stop you!

Causes of muscle fatigue

When we do physical exercise of great intensity or prolonged duration, it is usual that at some point muscle fatigue appears . It is a feeling of extreme exhaustion that prevents us from continuing with what we are doing. In its most extreme version, this phenomenon can manifest itself as muscle fatigue , which causes general discomfort, dizziness, disorientation, etc.

Although it usually appears when we exceed our resistance limits, the causes of muscle fatigue can also derive from inadequate rest or an unbalanced diet, with a lack of essential nutrients for the muscles.

How to prevent and combat muscle fatigue

Mineral supplements such as magnesium , calcium or zinc ensure that the muscles receive the necessary nutrients to continue working and are a good help in preventing muscle fatigue. Collagen and vitamin B are other effective allies to combat muscle fatigue, to the development and strengthen the resistance of muscle mass. We can also take melatonin or tryptophan supplements to ensure that we rest properly and thus avoid muscle fatigue.

Finally, creams and ointments based on rosemary , lavender, lavender and other plant extracts with an anti-inflammatory effect are an effective remedy to relieve muscle fatigue and facilitate recovery.

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