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Increase muscle mass

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  1. 226ERS 1
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  31. Vegan 40
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  1. Increase muscle mass 198
  2. Joints, bones and muscles 6
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  4. Sexual health and fertility 1
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213 products
213 products
  1. Bio vegan vanilla protein
    -15%
    Naturitas Essentials

    Bio vegan vanilla protein

    330 g of powder (Vanilla)
    Rating:
    93%
    (3)
    €13.45 Msrp Price €15.85 As low as €12.64
  2. Whey Chocolate Protein
    -15%
    Naturitas Essentials

    Whey Chocolate Protein

    350 g of powder (Chocolate)
    Rating:
    100%
    (1)
    €19.45 Msrp Price €22.95 As low as €17.70
  3. Valkyrie neutral protein
    Paleobull

    Valkyrie neutral protein

    750 g of powder (Neutral)
    Rating:
    100%
    (1)
    €26.22 Msrp Price €28.95 As low as €24.91
  4. Bone Broth Protein Pack
    -14%
    Sura Vitasan

    Bone Broth Protein Pack

    2 pieces of 300 g
    Rating:
    100%
    (2)
    €61.67 Msrp Price €71.80
  5. Pure creatine monohydrate
    Vecos

    Pure creatine monohydrate

    160 capsules
    €18.23 Msrp Price €19.99 As low as €17.32
  6. Total Protein Bar Low Sugar
    Gold Nutrition

    Total Protein Bar Low Sugar

    1 bar (Chocolate)
    Rating:
    100%
    (4)
    €2.88 Msrp Price €2.99 As low as €2.74
  7. L-Lysine
    -18%
    Solgar

    L-Lysine

    250 tablets of 1000mg
    Rating:
    100%
    (5)
    €53.63 Msrp Price €65.67 As low as €50.95
  8. Amino 75
    -17%
    Solgar

    Amino 75

    30 capsules
    Rating:
    100%
    (3)
    €20.13 Msrp Price €24.18 As low as €19.12
  9. Prime testosterone in capsules for men
    -13%
    Weider

    Prime testosterone in capsules for men

    60 capsules
    €29.18 Msrp Price €33.60 As low as €27.72
  10. Collagen, Hyaluronic Acid, Magnesium, Zinc and Vitamin C
    -12%
    El Naturalista

    Collagen, Hyaluronic Acid, Magnesium, Zinc and Vitamin C

    390 g
    Rating:
    97%
    €20.62 Msrp Price €23.56 As low as €19.59
  11. Hydrolyzed Collagen with Magnesium, Hyaluronic Acid and Vitamin C
    Sanon

    Hydrolyzed Collagen with Magnesium, Hyaluronic Acid and Vitamin C

    360 g of powder
    Rating:
    80%
    (8)
  12. Total Protein Bar Low Sugar
    Gold Nutrition

    Total Protein Bar Low Sugar

    1 bar of 60g
    Rating:
    80%
    (2)
    €2.88 Msrp Price €2.99 As low as €2.74
  13. Low Carbs High Protein Bar (Cookie-Chocolate Flavor)
    Nutrisport

    Low Carbs High Protein Bar (Cookie-Chocolate Flavor)

    1 bar of 60g (Chocolate - Cookie)
    Rating:
    100%
    (3)
    €2.11 Msrp Price €2.31 As low as €2.00
  14. Yeast protein with vanilla (XL pack)
    -15%
    Energy Feelings

    Yeast protein with vanilla (XL pack)

    500 g of powder
    €16.36 Msrp Price €19.20 As low as €15.54
  15. Energy bar
    -12%
    Nutrisport

    Energy bar

    1 bar of 44g (Yogurt)
    Rating:
    95%
    (4)
    €1.52 Msrp Price €1.72 As low as €1.44
  16. Low Carbs High Protein Banana-Mango
    Nutrisport

    Low Carbs High Protein Banana-Mango

    1 bar of 60g (Mango - Banana)
    Rating:
    100%
    (2)
    €2.11 Msrp Price €2.31 As low as €2.00
  17. Low Carbs High Protein Brownie
    -27%
    Nutrisport

    Low Carbs High Protein Brownie

    1 bar
    Rating:
    100%
    (2)
    €2.14 Msrp Price €2.95 As low as €2.03
  18. Amino 75
    -16%
    Solgar

    Amino 75

    90 vegetable capsules
    Rating:
    93%
    (6)
    €50.12 Msrp Price €59.89 As low as €47.61
  19. Endurance Fruit Bar
    -15%
    Gold Nutrition

    Endurance Fruit Bar

    1 bar of 40g (Strawberry - Almond)
    Rating:
    100%
    (1)
    €1.92 Msrp Price €2.25 As low as €1.82
  20. Low Carbs High Protein Bar (Cookies Flavor with Cream)
    Nutrisport

    Low Carbs High Protein Bar (Cookies Flavor with Cream)

    1 bar of 60g (Cookie)
    €2.26 Msrp Price €2.30 As low as €2.15
  21. White choco-red fruit protein bar
    -24%
    Nutrisport

    White choco-red fruit protein bar

    24 bars of 44g (Chocolate - Red Berries)
    €46.11 Msrp Price €60.67 As low as €43.80
  22. Strawberry Protein Shake
    -10%
    Salud Viva

    Strawberry Protein Shake

    320 g of powder
    €21.33 Msrp Price €23.82 As low as €20.26
  23. Seronea (chocolate)
    -36%
    Pileje

    Seronea (chocolate)

    14 packets
    €25.44 Msrp Price €39.66 As low as €24.17
  24. Bio super vegan superfood protein
    -23%
    Iswari

    Bio super vegan superfood protein

    250 g of powder (Hemp)
    Rating:
    90%
    (4)
    €11.60 Msrp Price €15.05 As low as €11.02
24 of 213 Items
Page

Do you want to know how to gain muscle mass? In addition to doing sports regularly and following a diet rich in foods to gain muscle mass, you can also take natural supplements that will help you build muscles.

From vegetable protein mixes to mineral supplements, amino acids, etc. In this section you will find a wide variety of muscle building products from leading sports nutrition brands such as Active Foods, Energy Feelings, Gold Nutrition and many more.

How to increase muscle mass

Muscle mass is the set of tissues that make up muscles. The continued practice of exercise, combined with a balanced diet, allows you to gain muscle mass at any age. In contrast, sedentary lifestyle or insufficient diet for the level of effort exerted can cause the opposite effect: loss of muscle mass.

The main nutrient that the body needs to increase muscle mass are proteins , which are mainly present in meat and fish, but are also found in vegetables, legumes, etc. In addition, to gain muscle mass, other nutrients such as minerals, fatty acids, amino acids, etc. are needed. Therefore, a diet to increase muscle mass must include foods rich in protein and these other nutrients, the intake of which you can supplement with supplements to gain muscle mass.

Natural products to gain muscle mass

In Naturitas you can find food supplements to gain muscle mass based on natural products. Protein mixes provide the nutrients your body needs to increase muscle mass; You also have vegetable protein supplements from protein- rich foods like peas, soy, rice, or almonds. In addition, other supplements that help build muscles are available, such as magnesium , collagen, or amino acids such as carnitine or creatine.

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