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Muscle Mass Maintenance

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59 products
59 products
59 products
  1. Magnesium Citrate
    -60%
    Naturitas

    Magnesium Citrate

    120 capsules
    Rating:
    90%
    (2)
    €10.36 Msrp Price €25.93
  2. Magnesium Citrate
    -63%
    Naturitas

    Magnesium Citrate

    90 capsules
    Rating:
    100%
    (1)
    €8.48 Msrp Price €22.66
  3. Hypertonic Quinton
    Quinton

    Hypertonic Quinton

    30 ampoules of 10ml
    Rating:
    97%
    €22.79 Msrp Price €23.50 As low as €21.65
  4. Vitamin D3
    -21%
    Solgar

    Vitamin D3

    60 vegetable capsules of 100mg
    Rating:
    98%
    €17.03 Msrp Price €21.45 As low as €15.67
  5. Magnesium citrate
    -30%
    Solgar

    Magnesium citrate

    120 tablets of 200mg
    Rating:
    96%
    €23.45 Msrp Price €33.33 As low as €21.34
  6. Soluble Collagen Plus
    -14%
    Integralia

    Soluble Collagen Plus

    360 g of powder (Vanilla)
    Rating:
    95%
    €16.92 Msrp Price €19.75 As low as €16.07
  7. Vitamin D3 Complex
    Terranova

    Vitamin D3 Complex

    50 capsules
    €18.22
  8. Vitamin D3 1000 IU
    -10%
    Lamberts

    Vitamin D3 1000 IU

    120 capsules
    Rating:
    100%
    €20.59 Msrp Price €22.95 As low as €19.77
  9. Aquilea Magnesium
    -12%
    Aquilea

    Aquilea Magnesium

    28 effervescent tablets
    Rating:
    95%
    €7.42 Msrp Price €8.39 As low as €7.05
  10. Magnesium
    Ana Maria Lajusticia

    Magnesium

    147 tablets
    Rating:
    96%
  11. Vitamin D3 2000 IU
    Viridian

    Vitamin D3 2000 IU

    60 capsules
    Rating:
    100%
    (2)
    €16.69 Msrp Price €17.50 As low as €15.69
  12. Ribes Nigrum (Black Currant)
    -13%
    Biover

    Ribes Nigrum (Black Currant)

    50 ml
    Rating:
    100%
    (1)
    €9.12 Msrp Price €10.50 As low as €8.66
  13. Magnesium
    Gold Nutrition

    Magnesium

    60 capsules of 600mg
    Rating:
    100%
    (4)
    €10.99 Msrp Price €11.99 As low as €10.33
  14. Magnesium chloride
    Ana Maria Lajusticia

    Magnesium chloride

    400 g of powder
    Rating:
    96%
  15. Vitamin D3
    Solaray

    Vitamin D3

    120 softgels
    Rating:
    96%
    (6)
  16. Magnesium with Vitamin B6
    -16%
    Solgar

    Magnesium with Vitamin B6

    250 tablets
    Rating:
    97%
    €14.55 Msrp Price €17.35 As low as €13.82
  17. L-Glutamine Neutral Flavor Powder
    -27%
    Solaray

    L-Glutamine Neutral Flavor Powder

    300 g
    Rating:
    93%
    €26.66 Msrp Price €36.66 As low as €25.86
  18. Calcium Pantothenate
    -11%
    Lamberts

    Calcium Pantothenate

    60 tablets
    Rating:
    94%
    (4)
    €19.54 Msrp Price €21.95 As low as €18.37
  19. RS7 FisioForte Cream
    Rs7

    RS7 FisioForte Cream

    200 ml of cream
    €22.89 Msrp Price €23.70 As low as €21.75
  20. Tf-1 Thermo Burner
    -15%
    Pwd

    Tf-1 Thermo Burner

    90 capsules
    Rating:
    100%
    (5)
    €33.15 Msrp Price €39.00 As low as €31.49
  21. Magnesium with Vitamin B6
    -15%
    Solgar

    Magnesium with Vitamin B6

    100 tablets
    Rating:
    95%
    €8.04 Msrp Price €9.45 As low as €7.40
  22. Magnesium Carbonate
    -20%
    Sotya

    Magnesium Carbonate

    180 g of powder (Strawberry)
    Rating:
    92%
    (7)
    €5.78 Msrp Price €7.19 As low as €5.32
  23. Flax and Chia seeds with Apple and Cinnamon
    Linwoods

    Flax and Chia seeds with Apple and Cinnamon

    200 g
    Rating:
    95%
    €5.75 Msrp Price €5.99 As low as €5.46
24 of 59 Items
Page

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

Satisfied customers

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"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
"I received my order very quickly and everything arrived in perfect condition. Here I found the best prices. Highly recommended." 24-04-2020
"Fast delivery and careful. Optimal product packaging." 05-02-2020
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"Very good products, carefully packaged. I highly recommend this site." 31-01-2020
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