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Muscle Mass Maintenance

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  1. 226ERS 3
  2. Aldous Bio 2
  3. Alfa Herbal 4
  4. Ana Maria Lajusticia 1
  5. Aquilea 9
  6. Arkopharma 4
  7. BEQUISA 1
  8. Best Protein 12
  9. Bevegan 1
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  49. Mensan 1
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  51. Named Sport 3
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  53. Nature's Finest 6
  54. Naturitas Essentials 4
  55. Naturtierra 1
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  57. Nova Diet 3
  58. NOW Foods 1
  59. Nutergia 1
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  61. Nutrisport 33
  62. Olimp Sport Nutrition 1
  63. Optifast 2
  64. Origens Bio 2
  65. Paleobull 13
  66. Pediakid 1
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  69. Plameca 1
  70. Principium 1
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  73. Protella 5
  74. Pwd 2
  75. Quinton 1
  76. Salud Viva 5
  77. Sol Natural 2
  78. Solaray 7
  79. Solgar 15
  80. Sotya 3
  81. Specchiasol 3
  82. STC Nutrition 1
  83. Sura Vitasan 2
  84. Terranova 2
  85. Thorne 1
  86. Vallesol 1
  87. Vigantoletten 1
  88. Viridian 1
  89. VIT.O.BEST 10
  90. Vitae 1
  91. Wallax Farma 1
  92. Waydiet 1
  93. Weider 18
  94. Ymea 1
  95. Zenement 2
Discount
  1. 10% 128
  2. 20% 31
  3. 30% 11
  4. 40% 4
  5. 50% 4
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  1. 100% natural 12
  2. 100% plastic free 2
  3. Additives free 16
  4. Alcohol free 4
  5. Allergens free 7
  6. BIO-ECO 31
  7. Colorants free 23
  8. Crustaceans free 1
  9. Egg free 6
  10. Glass container 2
  11. Gluten free 130
  12. Halal 6
  13. Keto 2
  14. Kosher 1
  15. Lactose free 66
  16. Low in calories 2
  17. Low in carbohydrates 9
  18. Low in fat 11
  19. No added sugar 36
  20. No artificial aromas 7
  21. No artificial colors 11
  22. No artificial flavors 10
  23. No salt added 1
  24. No sweeteners 17
  25. Not tested on animals 1
  26. Nuts free 2
  27. Organic 1
  28. Palm oil free 21
  29. Pesticides free 1
  30. Plant based 4
  31. Preservatives free 29
  32. Salt free 15
  33. Solvent free 3
  34. Soy free 14
  35. Sugarfree 55
  36. Traditional Chinese Medicine 2
  37. Vegan 85
  38. Vegetarian 45
  39. Without caffeine 10
  40. Without milk 8
  41. Yeast free 7
Flavors
  1. Banana 5
  2. Brownie 3
  3. Cappuccino 2
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  5. Cherry 1
  6. Chocolate 51
  7. Cinnamon 2
  8. Cocoa 2
  9. Coconut 2
  10. Cola 1
  11. Cookie 14
  12. Fruits 1
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  14. Lemon 8
  15. Lime 1
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  20. Orange 4
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  25. Strawberry 12
  26. Toffee 2
  27. Tropical 3
  28. Vanilla 26
  29. Watermelon 1
  30. Yogurt 4
Price
Uses
  1. Blood pressure 6
  2. Detox 2
  3. Exercise resistance 2
  4. Increase muscle mass 136
  5. Joints, bones and muscles 25
  6. Libido and aphrodisiac 1
  7. Muscle Fatigue 8
  8. Muscle Mass Maintenance 106
  9. Red blood cell production 1
  10. Resistance and vitality 13
  11. Rest and well-being 11
  12. Satiating 5
  13. Skin, Hair and Nails 2
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318 products
318 products
  1. magnesium citrate
    -15%
    Naturitas Essentials

    magnesium citrate

    120 tablets
    Rating:
    96%
    €17.95 Msrp Price €21.05 As low as €15.80
  2. magnesium citrate
    -21%
    Naturitas Essentials

    magnesium citrate

    90 tablets
    Rating:
    98%
    €13.95 Msrp Price €17.55 As low as €12.28
  3. Bio vegan vanilla protein
    -15%
    Naturitas Essentials

    Bio vegan vanilla protein

    330 g of powder (Vanilla)
    Rating:
    93%
    (3)
    €13.45 Msrp Price €15.85 As low as €12.64
  4. Whey Chocolate Protein
    -15%
    Naturitas Essentials

    Whey Chocolate Protein

    350 g of powder (Chocolate)
    Rating:
    100%
    (1)
    €19.45 Msrp Price €22.95 As low as €17.70
  5. Hypertonic Quinton
    -12%
    Quinton

    Hypertonic Quinton

    30 ampoules of 10ml
    Rating:
    98%
    €26.28 Msrp Price €29.90 As low as €24.97
  6. Aquilea Magnesium + Potassium Pack
    -12%
    Aquilea

    Aquilea Magnesium + Potassium Pack

    2 units of 28 effervescent tablets
    Rating:
    100%
    (2)
    €19.99 Msrp Price €22.70
  7. Aquilea Magnesium
    -28%
    Aquilea

    Aquilea Magnesium

    28 effervescent tablets
    Rating:
    96%
    €6.69 Msrp Price €9.25
  8. Aquilea vitamin D
    -63%
    Aquilea

    Aquilea vitamin D

    100 units (Cocoa)
    Rating:
    80%
    (1)
    €6.75 Msrp Price €18.40
  9. Aquilea Joints Collagen + Magnesium
    -10%
    Aquilea

    Aquilea Joints Collagen + Magnesium

    375 g of powder (Lemon)
    Rating:
    96%
    €18.50 Msrp Price €20.65 As low as €17.76
  10. Aquilea Magnesium Max
    Aquilea

    Aquilea Magnesium Max

    2 units
    €25.95 Msrp Price €28.30
  11. Aquilea Joint Collagen + Magnesium Pack
    -20%
    Aquilea

    Aquilea Joint Collagen + Magnesium Pack

    3 units of 375g
    Rating:
    100%
    (3)
    €42.15 Msrp Price €52.40
  12. Aquilea Joints Collagen + Magnesium
    -12%
    Aquilea

    Aquilea Joints Collagen + Magnesium

    4 units of 375g (Lemon)
    €64.95 Msrp Price €74.00
  13. Aquilea calcium and magnesium
    -40%
    Aquilea

    Aquilea calcium and magnesium

    14 effervescent tablets
    Rating:
    100%
    (1)
    €5.69 Msrp Price €9.45 As low as €5.58
  14. Eco Lion's Mane
    Salud Viva

    Eco Lion's Mane

    50 g of powder
    Rating:
    100%
    (5)
  15. Valkyrie neutral protein
    Paleobull

    Valkyrie neutral protein

    750 g of powder (Neutral)
    Rating:
    100%
    (1)
    €26.22 Msrp Price €28.95 As low as €24.91
  16. Ribes Nigrum (Black Currant)
    Biover

    Ribes Nigrum (Black Currant)

    50 ml
    Rating:
    93%
    (3)
    €11.11 Msrp Price €11.55 As low as €10.55
  17. Vitamin D3 4000 IU
    -18%
    Solgar

    Vitamin D3 4000 IU

    60 vegetable capsules of 100mg
    Rating:
    99%
    €19.88 Msrp Price €24.29 As low as €18.89
  18. Bone Broth Protein Pack
    -14%
    Sura Vitasan

    Bone Broth Protein Pack

    2 pieces of 300 g
    Rating:
    100%
    (2)
    €61.67 Msrp Price €71.80
  19. Magnesium Chelate
    -35%
    Sotya

    Magnesium Chelate

    100 tablets of 900mg
    Rating:
    92%
    €3.23 Msrp Price €4.95 As low as €3.07
  20. Total Protein Bar Low Sugar
    Gold Nutrition

    Total Protein Bar Low Sugar

    1 bar (Chocolate)
    Rating:
    100%
    (4)
    €2.88 Msrp Price €2.99 As low as €2.74
  21. Calcium Magnesium Zinc Plus
    -12%
    Solgar

    Calcium Magnesium Zinc Plus

    100 tablets
    Rating:
    98%
    €11.66 Msrp Price €13.27 As low as €11.08
  22. Magnesium citrate
    -17%
    Solgar

    Magnesium citrate

    120 tablets of 200mg
    Rating:
    97%
    €28.80 Msrp Price €34.56 As low as €27.36
  23. Magnesium bisglycinate + C
    -14%
    Sura Vitasan

    Magnesium bisglycinate + C

    226 g of powder
    Rating:
    100%
    (3)
    €22.05 Msrp Price €25.50 As low as €20.95
  24. Optifast Protein Plus Shake - Chocolate
    -31%
    Optifast

    Optifast Protein Plus Shake - Chocolate

    10 packets of 63g
    €21.89 Msrp Price €31.67 As low as €20.80
24 of 318 Items
Page

Human beings reach our maximum muscular power between 20 and 30 years, which is when we have more strength and agility. From that age on, there is a progressive loss of muscle mass that can reach 25% of muscle mass every ten years.

To avoid this, follow a balanced diet, exercise regularly and you can also take dietary supplements to combat muscle loss naturally like the ones you will find in this section.

What is loss of muscle mass?

Aging, intense sports practice and long periods of inactivity, for example during a hospital stay, can cause a loss of muscle mass . Gradually, the muscle mass is reduced, which decreases muscle strength. This phenomenon is especially common after the age of 50 and at menopause.

In addition to the progressive lack of muscular performance, this deterioration of the muscles can also end up causing serious problems such as loss of mobility, falls, fractures, etc.

How to recover and increase muscle mass?

Eating a healthy diet and exercising regularly are the two keys to both maintaining muscle mass and increasing it.

In addition, there are products that can help maintain, recover and even increase muscle mass. For one, protein shakes and supplements help build muscle and prevent muscle loss due to intensive training. On the other hand, vitamin D and vitamin B promote the development of muscle mass, as do magnesium and calcium . Finally, taking collagen for muscle mass, along with amino acids such as tyrosine or glutamine, also helps maintain muscle.

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