Need some help ?

Exercise resistance

Read more
Read more
Filter By
Sort By
163 products
Filter By
Brand
  1. Abbaye de Sept-Fons 1
  2. Alchemia 1
  3. Ballot Flurin 2
  4. Biover 2
  5. Catalyons 2
  6. Colnatur 1
  7. Doctor's Best 4
  8. Douglas Laboratories 2
  9. El Granero Integral 2
  10. Energy Feelings 1
  11. ESI 2
  12. Fdb 1
  13. Forza Vitale 1
  14. Gibaud 11
  15. Gold Nutrition 3
  16. GoPrimal 1
  17. GSN 2
  18. Health Aid 1
  19. Hifas da Terra 1
  20. Isostar 6
  21. Jarrow Formulas 2
  22. Just Aid 1
  23. Marcus Rohrer 3
  24. Marnys 1
  25. Mega Plus 1
  26. MGDose 1
  27. Named Sport 11
  28. Natesis 3
  29. Nova Diet 1
  30. Nutrisport 7
  31. Nutritional System 2
  32. Orthomol 2
  33. Ponroy 1
  34. Pool Pharma 2
  35. PowerBar 6
  36. prokey 2
  37. Punch Power 7
  38. Sakai 1
  39. Shedir Pharma 1
  40. Silicium España 2
  41. Solgar 3
  42. Solidea by Calzificio Pinelli 18
  43. STC Nutrition 4
  44. Sura Vitasan 1
  45. Syform 27
  46. Weider 2
  47. WHYsport 4
Flags
  1. 100% natural 3
  2. Additives free 1
  3. Allergens free 5
  4. Bio 12
  5. Colorants free 7
  6. Eco 5
  7. Ecocert 1
  8. Egg free 2
  9. Gluten free 45
  10. GMO free 9
  11. Halal 1
  12. Hypoallergenic 2
  13. Lactose free 24
  14. Low in calories 2
  15. Made in France 5
  16. Made in Italy 18
  17. No added sugar 6
  18. No artificial aromas 4
  19. No artificial colors 2
  20. No artificial flavors 3
  21. No petrochemical derivatives 1
  22. No sweeteners 5
  23. Organic 2
  24. Preservatives free 15
  25. Salt free 5
  26. Soy free 3
  27. Sugarfree 11
  28. Unpasteurized 2
  29. Vegan 21
  30. Vegetarian 11
  31. Without aromas 3
  32. Without caffeine 1
  33. Yeast free 3
Flavours
  1. Almond 1
  2. Banana 2
  3. Chocolate 3
  4. Cocoa 3
  5. Coconut 2
  6. Cola 2
  7. Exotic fruits 1
  8. Grapefruit 2
  9. Lemon 9
  10. Lime 1
  11. Orange 8
  12. Red Berries 1
  13. Strawberry 3
  14. Vanilla 5
Price
Uses
  1. Exercise resistance 162
  2. Immune system 1
Sort By
  1. Popularity
  2. Price: from low to high
  3. Price: from high to low
  4. Newest
163 products
163 products
Filter By
Sort By
Filter By
Brand
  1. Abbaye de Sept-Fons 1
  2. Alchemia 1
  3. Ballot Flurin 2
  4. Biover 2
  5. Catalyons 2
  6. Colnatur 1
  7. Doctor's Best 4
  8. Douglas Laboratories 2
  9. El Granero Integral 2
  10. Energy Feelings 1
  11. ESI 2
  12. Fdb 1
  13. Forza Vitale 1
  14. Gibaud 11
  15. Gold Nutrition 3
  16. GoPrimal 1
  17. GSN 2
  18. Health Aid 1
  19. Hifas da Terra 1
  20. Isostar 6
  21. Jarrow Formulas 2
  22. Just Aid 1
  23. Marcus Rohrer 3
  24. Marnys 1
  25. Mega Plus 1
  26. MGDose 1
  27. Named Sport 11
  28. Natesis 3
  29. Nova Diet 1
  30. Nutrisport 7
  31. Nutritional System 2
  32. Orthomol 2
  33. Ponroy 1
  34. Pool Pharma 2
  35. PowerBar 6
  36. prokey 2
  37. Punch Power 7
  38. Sakai 1
  39. Shedir Pharma 1
  40. Silicium España 2
  41. Solgar 3
  42. Solidea by Calzificio Pinelli 18
  43. STC Nutrition 4
  44. Sura Vitasan 1
  45. Syform 27
  46. Weider 2
  47. WHYsport 4
Flags
  1. 100% natural 3
  2. Additives free 1
  3. Allergens free 5
  4. Bio 12
  5. Colorants free 7
  6. Eco 5
  7. Ecocert 1
  8. Egg free 2
  9. Gluten free 45
  10. GMO free 9
  11. Halal 1
  12. Hypoallergenic 2
  13. Lactose free 24
  14. Low in calories 2
  15. Made in France 5
  16. Made in Italy 18
  17. No added sugar 6
  18. No artificial aromas 4
  19. No artificial colors 2
  20. No artificial flavors 3
  21. No petrochemical derivatives 1
  22. No sweeteners 5
  23. Organic 2
  24. Preservatives free 15
  25. Salt free 5
  26. Soy free 3
  27. Sugarfree 11
  28. Unpasteurized 2
  29. Vegan 21
  30. Vegetarian 11
  31. Without aromas 3
  32. Without caffeine 1
  33. Yeast free 3
Flavours
  1. Almond 1
  2. Banana 2
  3. Chocolate 3
  4. Cocoa 3
  5. Coconut 2
  6. Cola 2
  7. Exotic fruits 1
  8. Grapefruit 2
  9. Lemon 9
  10. Lime 1
  11. Orange 8
  12. Red Berries 1
  13. Strawberry 3
  14. Vanilla 5
Price
Uses
  1. Exercise resistance 162
  2. Immune system 1
Sort By
  1. Coenzyme CoQ10 in oil
    -45%
    Solgar

    Coenzyme CoQ10 in oil

    30 softgels (60mg)
    Rating:
    100%
    (1)
    €21.17 Msrp Price €38.60 As low as €20.11
  2. Athletes (Pea Protein, Carob and Hemp) Bio
    El Granero Integral

    Athletes (Pea Protein, Carob and Hemp) Bio

    600 g
    Rating:
    99%
    €18.36 Msrp Price €19.95 As low as €17.44
  3. Sport
    Orthomol

    Sport

    7 ampoules
    €16.71 Msrp Price €16.80 As low as €16.04
  4. Silicium G5 Gel
    Silicium España

    Silicium G5 Gel

    150 ml of gel
    Rating:
    95%
    (4)
    €23.82 Msrp Price €24.95 As low as €23.11
  5. Vitans Collagen
    Nutritional System

    Vitans Collagen

    30 packets (Lemon)
  6. GSN-F7
    -16%
    GSN

    GSN-F7

    20 vials
    Rating:
    100%
    (1)
    €23.60 Msrp Price €28.13 As low as €22.18
  7. Total energy rush
    Named Sport

    Total energy rush

    60 tablets
    €16.99 Msrp Price €18.69 As low as €15.97
  8. Vital C Complex
    -16%
    Sura Vitasan

    Vital C Complex

    45 capsules
    Rating:
    80%
    (1)
    €22.73 Msrp Price €27.10 As low as €21.59
  9. Vitans Collagen
    Nutritional System

    Vitans Collagen

    30 packets (Vanilla)
  10. Cordy-Sin Sport
    Hifas da Terra

    Cordy-Sin Sport

    60 vegetable capsules
    Rating:
    90%
    (4)
  11. Biodrink red fruits ORGANIC antioxidant
    Punch Power

    Biodrink red fruits ORGANIC antioxidant

    500 g of powder (Red Berries)
  12. Tribulus Complex
    -14%
    Jarrow Formulas

    Tribulus Complex

    60 tablets
    €16.90 Msrp Price €19.59 As low as €16.39
  13. Shilajit Fulvic Acid Complex
    Jarrow Formulas

    Shilajit Fulvic Acid Complex

    60 vegetable capsules
    €19.57 Msrp Price €20.03 As low as €18.59
  14. Sport Drink ISO Powder Lemon
    Nutrisport

    Sport Drink ISO Powder Lemon

    1020 g of powder
  15. Sportyon
    Catalyons

    Sportyon

    500 ml
  16. Muscle Recovery
    -15%
    Energy Feelings

    Muscle Recovery

    750 g
    €15.93 Msrp Price €18.70 As low as €14.97
  17. Beez'nergy gel + Fast BIO
    Ballot Flurin

    Beez'nergy gel + Fast BIO

    200 ml of gel
  18. Osteoflex
    -23%
    Health Aid

    Osteoflex

    30 tablets
    Rating:
    100%
    (3)
    €18.87 Msrp Price €24.42 As low as €17.74
  19. Spirulina
    Natesis

    Spirulina

    180 tablets
  20. Colnatur Sport Lemon Flavor
    -23%
    Colnatur

    Colnatur Sport Lemon Flavor

    330 g (Lemon)
    €18.71 Msrp Price €24.15 As low as €17.96
  21. L Carnitine (Chewable Tablets)
    -17%
    Mega Plus

    L Carnitine (Chewable Tablets)

    50 tablets
    €16.53 Msrp Price €19.90 As low as €15.70
  22. BCAA advanced
    Named Sport

    BCAA advanced

    100 tablets
24 of 163 Items
Page

Difference between aerobic and anaerobic resistance

Physical endurance is the ability to carry out a physical or sports activity for a certain period of time before succumbing to fatigue or exhaustion. For this, it is necessary to take into account the two types of resistance that exist: aerobic and anaerobic.

Aerobic resistance is the one we use when performing exercises of medium or low intensity and long duration, such as swimming or running, for which the body consumes oxygen, carbohydrates and fats.

Instead, anaerobic resistance is used in short but high intensity exercises such as lifting weights, and consumes glucose and other readily available energy sources that are stored in the muscles.

Natural products to increase resistance

To increase endurance, it is necessary to develop muscles in order to increase your aerobic and anaerobic capacity. For this you can take supplements of protein , magnesium and collagen that allow you to gain muscle mass, as well as vitamin C and amino acids such as creatine , arginine or ornithine .

In addition, there are some plant species that can help improve muscle capacity and increase endurance, such as fenugreek seeds or cordyceps fungus.

Similarly, taking bee pollen regularly increases endurance, while natural stimulants such as taurine , guarana, or caffeine also help improve endurance in exercise.

Satisfied customers

4,70/5 - Excellent

Based on 68,370 reviews

"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
"I received my order very quickly and everything arrived in perfect condition. Here I found the best prices. Highly recommended." 24-04-2020
"Fast delivery and careful. Optimal product packaging." 05-02-2020
"Wide selection of products - fast delivery - it's efficient THANK YOU." 02-02-2020
"Very good products, carefully packaged. I highly recommend this site." 31-01-2020
"Always awesome, high quality products, great variety and excellent customer service." 28-01-2020
Reviews verified by