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Tryptophan

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  1. tryptophan
    Santiveri

    tryptophan

    30 capsules
    €16.71 Msrp Price €17.55 As low as €15.87
  2. Pack of 5-Hydroxytryptophan (5-HTP) complex
    -35%
    Solgar

    Pack of 5-Hydroxytryptophan (5-HTP) complex

    3 units
    €43.19 Msrp Price €66.45
  3. tryptophan + ashwagandha
    Naturtierra

    tryptophan + ashwagandha

    30 tablets
    Rating:
    93%
    (3)
    €7.18 Msrp Price €7.80 As low as €6.82
  4. Bilayer tryptophan
    -11%
    Drasanvi

    Bilayer tryptophan

    60 tablets
    Rating:
    100%
    (1)
    €19.85 Msrp Price €22.30 As low as €18.86
  5. Tensinox tablets
    -18%
    Laborest

    Tensinox tablets

    28 tablets
    €14.35 Msrp Price €17.45 As low as €13.78
  6. L-tryptophan 500 mg
    Polaris

    L-tryptophan 500 mg

    60 capsules of 500mg
    Rating:
    100%
    (1)
    €15.89 Msrp Price €16.94 As low as €15.10
  7. Tryptophan
    Drasanvi

    Tryptophan

    60 tablets
    €11.85 Msrp Price €12.93 As low as €11.26
  8. 5 htp+B tranquility and rest
    -12%
    Plantis - Artesania Agricola

    5 htp+B tranquility and rest

    60 capsules
    €21.28 Msrp Price €24.19 As low as €20.22
  9. Tryptophan + magnesium + vitamin B6
    -10%
    Hcf

    Tryptophan + magnesium + vitamin B6

    60 tablets
    €14.24 Msrp Price €15.91 As low as €13.53
  10. Normovital maxlife emotional health
    -10%
    Normon

    Normovital maxlife emotional health

    30 tablets
    €22.18 Msrp Price €24.78 As low as €21.07
  11. L-Tryptophan
    Will be in stock soon
    NOW Foods

    L-Tryptophan

    120 vegetable capsules
    €27.31 Msrp Price €27.81 As low as €25.94
11 Items

In this section discover what is tryptophan and the best supplements ...

Like many other amino acids, tryptophan is essential in human nutrition . In fact, it has an important function in the birth of babies, as it stimulates their growth, although in adulthood it is also essential.

What is tryptophan and what is it for?

Tryptophan is one of the 20 amino acids that are included in the genetic code and that is considered essential. The reason is that it helps the body create its own proteins and secrete melatonin.

What are the benefits of tryptophan?

The benefits of tryptophan are numerous. It helps to regulate sleep , can be an aid in the treatment of depression and improves mood disorders.

When should tryptophan be taken?

Tryptophan is recommended to take before going to sleep, during dinner, so that the body prepares for rest. But, it can also be taken again at lunchtime. When you are suffering from anxiety, stress, depression or sleep problems , this amino acid can accompany a treatment recommended by the doctor.

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