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123 products
123 products
  1. Organic Normal Oat Flakes
    -15%
    Naturitas

    Organic Normal Oat Flakes

    1 kg
    Rating:
    95%
    €2.85 Msrp Price €3.35 As low as €2.68
  2. Oat bran
    Santiveri

    Oat bran

    250 g
    €1.82 Msrp Price €1.85 As low as €1.73
  3. Soft flakes of organic whole oats
    -11%
    El Granero Integral

    Soft flakes of organic whole oats

    3 kg
    Rating:
    98%
    €7.03 Msrp Price €7.90 As low as €6.68
  4. Organic Gluten Free Thick Oat Flakes
    -23%
    Naturgreen

    Organic Gluten Free Thick Oat Flakes

    1 kg
    Rating:
    92%
    (5)
    €5.27 Msrp Price €6.83 As low as €4.95
  5. Oatmeal Juice
    -10%
    Salus

    Oatmeal Juice

    200 ml
    (2)
    €8.12 Msrp Price €8.99 As low as €7.55
  6. Organic Oat Bran
    -13%
    El Granero Integral

    Organic Oat Bran

    500 g
    (5)
    €1.88 Msrp Price €2.15 As low as €1.79
  7. Oat Grains
    -21%
    Celnat

    Oat Grains

    500 g
    (3)
    €1.94 Msrp Price €2.45 As low as €1.80
  8. Organic Fine Oat Bran
    -10%
    El Granero Integral

    Organic Fine Oat Bran

    500 g
    (6)
    €2.52 Msrp Price €2.80 As low as €2.39
  9. Organic Oat Bran
    -15%
    Biocop

    Organic Oat Bran

    500 g
    Rating:
    95%
    (7)
    €1.57 Msrp Price €1.85 As low as €1.49
  10. Oat bran
    -16%
    Int-Salim

    Oat bran

    500 g
    (5)
    €1.54 Msrp Price €1.84 As low as €1.46
  11. Organic whole oat flakes
    El Granero Integral

    Organic whole oat flakes

    1 kg
    Rating:
    90%
  12. Organic Fine Oat Flakes
    Naturgreen

    Organic Fine Oat Flakes

    1 kg
    €4.90 Msrp Price €5.05 As low as €4.66
  13. Fine gluten free oat flakes
    -15%
    Natursoy

    Fine gluten free oat flakes

    500 g
    Rating:
    98%
    €3.01 Msrp Price €3.54 As low as €2.86
  14. Organic Oat Bran
    -11%
    Biográ

    Organic Oat Bran

    500 g
    (3)
    €2.60 Msrp Price €2.91 As low as €2.47
  15. Cereal Oats in Organic Grain
    -39%
    Biográ

    Cereal Oats in Organic Grain

    500 g
    (6)
    €2.04 Msrp Price €3.33 As low as €1.94
  16. Gluten-free Thin Oat Flakes Bio
    -17%
    Ecobasics

    Gluten-free Thin Oat Flakes Bio

    500 g
    (3)
    €2.69 Msrp Price €3.24 As low as €2.56
  17. Oat bran
    -10%
    El Granero Integral

    Oat bran

    500 g
    Rating:
    96%
    €1.49 Msrp Price €1.65 As low as €1.42
24 of 123 Items
Page

At Naturitas you have flaked oats, liquid, flour and other presentations (including gluten-free oatmeal) to have oatmeal for breakfast or prepare various recipes. Find out more!

Oatmeal is a cereal that was not part of the Mediterranean diet, but its consumption has spread in recent years. The benefits of oatmeal include improved digestion, lowering cholesterol, preventing various diseases, and a satiating effect that makes oatmeal for weight loss increasingly popular.

Properties of oats

Among the properties of oats , the fact that it is one of the cereals that provide more protein stands out, which makes taking oats ideal if you follow a vegan or vegetarian diet. It also has enough minerals and vitamins, in addition to a high content of carbohydrates and fiber that provide a feeling of satiety, so it is very common to take oatmeal to lose weight .

Other benefits of oats include controlling cholesterol and blood sugar levels, improving digestion, and preventing thyroid and respiratory diseases.

How to take oatmeal

As it is a cereal, there are many ways to take oats depending on the presentation you choose and the time of day. If you want to have oatmeal for breakfast , cereal or oatmeal is great with a bowl of milk or your favorite vegetable drink.


You can also buy oat grains, oatmeal, or oat bran (including the husk) to make oatmeal recipes like pancakes, porridge, pastries, and even risottos. Although many celiacs tolerate oatmeal, gluten-free oatmeal is available. Finally, another option is to take liquid oats obtained from the juice of this plant to dilute in water, infusions or juices.

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