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124 products
124 products
  1. Organic Normal Oat Flakes
    -12%
    Naturitas

    Organic Normal Oat Flakes

    1 kg
    Rating:
    95%
    €2.85 Msrp Price €3.23 As low as €2.68
  2. Whole oats
    Biocop

    Whole oats

    500 g
    Rating:
    95%
  3. Vanilla Oatmeal Powder
    Natruly

    Vanilla Oatmeal Powder

    1000 g
    Rating:
    100%
    (1)
  4. Oat bran
    Santiveri

    Oat bran

    250 g
    €1.82 Msrp Price €1.85 As low as €1.73
  5. Organic Gluten Free Thick Oat Flakes
    -23%
    Naturgreen

    Organic Gluten Free Thick Oat Flakes

    1 kg
    Rating:
    92%
    (5)
    €5.27 Msrp Price €6.83 As low as €5.11
  6. Oatmeal Juice
    Salus

    Oatmeal Juice

    200 ml
    Rating:
    100%
    (2)
  7. Oat bran
    Primeal

    Oat bran

    1,2 kg
  8. Organic Fine Oat Bran
    -11%
    El Granero Integral

    Organic Fine Oat Bran

    500 g
    Rating:
    95%
    (6)
    €2.49 Msrp Price €2.80 As low as €2.34
  9. Organic Oat Bran
    Biográ

    Organic Oat Bran

    500 g
    Rating:
    90%
    (3)
    €2.70 Msrp Price €2.91 As low as €2.56
  10. Organic Oat Bran
    Biocop

    Organic Oat Bran

    500 g
    Rating:
    95%
    (7)
    €1.74 Msrp Price €1.85 As low as €1.64
  11. Oat bran
    Int-Salim

    Oat bran

    500 g
    Rating:
    95%
    (5)
    €1.70 Msrp Price €1.84 As low as €1.60
  12. Small rolled oats
    Primeal

    Small rolled oats

    500 g
    €1.90
  13. Cereal Oats in Organic Grain
    -39%
    Biográ

    Cereal Oats in Organic Grain

    500 g
    Rating:
    95%
    (6)
    €2.04 Msrp Price €3.33 As low as €1.94
  14. Organic Gluten Free Oat Flakes
    EcoSana

    Organic Gluten Free Oat Flakes

    500 g
    Rating:
    98%
    €2.79 Msrp Price €2.99 As low as €2.65
  15. Oat bran
    El Granero Integral

    Oat bran

    500 g
    Rating:
    96%
    €1.63 Msrp Price €1.65 As low as €1.53
  16. Oat Grains
    -21%
    Celnat

    Oat Grains

    500 g
    Rating:
    93%
    (3)
    €1.94 Msrp Price €2.45 As low as €1.80
  17. Organic gluten-free soft whole grain oat flakes
    El Granero Integral

    Organic gluten-free soft whole grain oat flakes

    500 g
    Rating:
    97%
    €2.64
  18. Eco grain oats
    Bionsan

    Eco grain oats

    500 g
    Rating:
    100%
    (1)
  19. Oatmeal
    Diet-Radisson

    Oatmeal

    500 g
  20. ECO Oat Bran
    El Horno de Leña

    ECO Oat Bran

    500 g
    €2.55
24 of 124 Items
Page

At Naturitas you have flaked oats, liquid, flour and other presentations (including gluten-free oatmeal) to have oatmeal for breakfast or prepare various recipes. Find out more!

Oatmeal is a cereal that was not part of the Mediterranean diet, but its consumption has spread in recent years. The benefits of oatmeal include improved digestion, lowering cholesterol, preventing various diseases, and a satiating effect that makes oatmeal for weight loss increasingly popular.

Properties of oats

Among the properties of oats , the fact that it is one of the cereals that provide more protein stands out, which makes taking oats ideal if you follow a vegan or vegetarian diet. It also has enough minerals and vitamins, in addition to a high content of carbohydrates and fiber that provide a feeling of satiety, so it is very common to take oatmeal to lose weight .

Other benefits of oats include controlling cholesterol and blood sugar levels, improving digestion, and preventing thyroid and respiratory diseases.

How to take oatmeal

As it is a cereal, there are many ways to take oats depending on the presentation you choose and the time of day. If you want to have oatmeal for breakfast , cereal or oatmeal is great with a bowl of milk or your favorite vegetable drink.


You can also buy oat grains, oatmeal, or oat bran (including the husk) to make oatmeal recipes like pancakes, porridge, pastries, and even risottos. Although many celiacs tolerate oatmeal, gluten-free oatmeal is available. Finally, another option is to take liquid oats obtained from the juice of this plant to dilute in water, infusions or juices.

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