If consuming vegetables is healthy, taking sprouts is even more so because they combine all the nutrients from the seeds with the fiber and the benefits of sprouts. At Naturitas you can buy seeds to germinate from a wide variety of species: alfalfa, broccoli, garlic, fennel, chia, green soybeans ...
You just have to put them in a container, add a little water, wait a few days and you will enjoy all kinds of fresh sprouts to add to your salads, stir-fries and other recipes.
Benefits of seeds to germinate
Vegetables and fresh vegetables are more recommended because they keep all their properties intact. And what could be cooler than your own home grown sprouts? With our germination seed packs , you can always enjoy the best sprouts, brimming with flavor and valuable nutrients.
Fresh sprouts are not only delicious and uniquely textured, they are also easier to digest and the body absorbs their nutrients more easily. The benefits of taking sprouted seeds also include its purifying and antioxidant effects, in addition to strengthening defenses and having very few calories.
How to germinate seeds at home
In Naturitas you can buy seeds to germinate from the best brands such as Batlle , De Bardo or Geo . The procedure to germinate seeds at home is very easy: you just have to place the seeds in a germinator (if you don't have it, a glass container is also worth it); add a little water and leave it for a few days at room temperature with good lighting. In a few hours you will see how the seeds begin to germinate. You should continue adding water two or three times daily until germination is complete.
Your harvest of fresh sprouts is ready to add to your healthier recipes!