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Nuts and seeds

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  1. Accent Bio 17
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  65. La Finestra sul Cielo 54
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  70. Lilliput Living Foods 1
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  75. Marco Viti 1
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  79. Mimasa 6
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  81. MOULIN DES MOINES 1
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  1. 10% 75
  2. 20% 28
  3. 30% 21
  4. 40% 5
  5. 50% 1
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  1. 100% natural 37
  2. Additives free 11
  3. Allergens free 10
  4. Bio 437
  5. Colorants free 28
  6. Cosmebio 1
  7. Crustaceans free 5
  8. Eco 364
  9. Ecocert 26
  10. Egg free 31
  11. Fair Trade 3
  12. Gluten free 230
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  14. Lactose free 96
  15. Low in fat 9
  16. Made in France 20
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  18. No added sugar 70
  19. No artificial aromas 3
  20. No artificial flavors 20
  21. No salt added 9
  22. No sweeteners 1
  23. Not tested on animals 2
  24. Nuts free 1
  25. Organic 48
  26. Palm oil free 2
  27. Pesticides free 16
  28. Preservatives free 35
  29. Salt free 23
  30. Sesame free 1
  31. Soy free 4
  32. Sugarfree 38
  33. Vegan 286
  34. Vegetarian 99
  35. Without aromas 2
  36. Without glucose 1
  37. Without milk 4
  38. Without peanuts 1
  39. Yeast free 2
Price
Uses
  1. Allergy 1
  2. Antioxidant 17
  3. Appetite stimulant 1
  4. Blood pressure 1
  5. Bone support 4
  6. Brain activity 3
  7. Cardiovascular 2
  8. Cholesterol 6
  9. Circulation 2
  10. Constipation 2
  11. Detox 1
  12. Digestion and transit 6
  13. Energy 17
  14. Flatulence 1
  15. Fluid retention 3
  16. Gut flora 3
  17. Hydrating 3
  18. Illuminating 3
  19. Immune system 2
  20. Intestinal transit 3
  21. Joints, bones and muscles 8
  22. Liver and liver function 1
  23. Memory and cognitive functions 1
  24. Muscle Mass Maintenance 1
  25. Prostate 1
  26. Rest and well-being 4
  27. Satiating 3
  28. Skin, Hair and Nails 1
  29. Urinary tract infection 1
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613 products
613 products
  1. Peeled Eco Pine Nuts
    -15%
    Naturitas

    Peeled Eco Pine Nuts

    120 g
    Rating:
    90%
    (2)
    €9.90 Msrp Price €11.68 As low as €8.91
  2. Organic Chia Seeds
    -15%
    Naturitas

    Organic Chia Seeds

    1 kg
    Rating:
    100%
    (6)
    €7.61 Msrp Price €8.98 As low as €7.15
  3. Organic Raw Macadamia
    -15%
    Naturitas

    Organic Raw Macadamia

    150 g
    Rating:
    93%
    (6)
    €7.60 Msrp Price €8.97 As low as €7.07
  4. Hemp Seed Bio
    -16%
    Naturitas

    Hemp Seed Bio

    250 g
    Rating:
    97%
    €6.35 Msrp Price €7.53 As low as €5.97
  5. Organic Pumpkin Seeds
    -22%
    Naturitas

    Organic Pumpkin Seeds

    200 g
    Rating:
    94%
    (7)
    €2.76 Msrp Price €3.54 As low as €2.54
  6. Organic Roasted and Salted Pistachios
    -20%
    Naturitas

    Organic Roasted and Salted Pistachios

    150 g
    Rating:
    100%
    (2)
    €4.92 Msrp Price €6.14 As low as €4.58
  7. Bio Sesame Seed
    -17%
    Naturitas

    Bio Sesame Seed

    200 g
    Rating:
    100%
    (5)
    €1.85 Msrp Price €2.24 As low as €1.72
  8. Organic Poppy Seeds
    -15%
    Naturitas

    Organic Poppy Seeds

    200 g
    Rating:
    98%
    €2.80 Msrp Price €3.30 As low as €2.60
  9. Pecan Nut Bio
    -11%
    Naturitas

    Pecan Nut Bio

    120 g
    Rating:
    100%
    (1)
    €4.94 Msrp Price €5.55 As low as €4.59
  10. Raw Pistachios with Organic Shell
    -13%
    Naturitas

    Raw Pistachios with Organic Shell

    150 g
    €4.92 Msrp Price €5.66 As low as €4.58
  11. Bio Grain Walnuts
    -11%
    Naturitas

    Bio Grain Walnuts

    200 g
    Rating:
    97%
    (6)
    €3.89 Msrp Price €4.37 As low as €3.62
  12. Raw Almonds with Eco Skin
    -20%
    Naturitas

    Raw Almonds with Eco Skin

    150 g
    Rating:
    100%
    (1)
    €3.95 Msrp Price €4.96 As low as €3.67
  13. Organic Roasted Sunflower Seed
    -17%
    Naturitas

    Organic Roasted Sunflower Seed

    200 g
    €1.95 Msrp Price €2.36 As low as €1.81
  14. Organic Raw Cashew Nuts
    -20%
    Naturitas

    Organic Raw Cashew Nuts

    200 g
    Rating:
    100%
    (8)
    €4.65 Msrp Price €5.78 As low as €4.32
  15. Bio Roasted Hazelnuts
    -36%
    Naturitas

    Bio Roasted Hazelnuts

    150 g
    €3.70 Msrp Price €5.78 As low as €3.44
  16. Organic Raw Sunflower Seed
    -23%
    Naturitas

    Organic Raw Sunflower Seed

    200 g
    Rating:
    92%
    (5)
    €1.55 Msrp Price €2.01 As low as €1.44
  17. Organic Raw Peeled Almonds
    -14%
    Naturitas

    Organic Raw Peeled Almonds

    150 g
    Rating:
    100%
    (4)
    €4.55 Msrp Price €5.31 As low as €4.23
  18. Bio Raw Hazelnuts with Skin
    -34%
    Naturitas

    Bio Raw Hazelnuts with Skin

    150 g
    Rating:
    100%
    (3)
    €3.99 Msrp Price €6.02 As low as €3.67
  19. Bio Boneless Dates
    -21%
    Naturitas

    Bio Boneless Dates

    120 g
    Rating:
    100%
    (2)
    €1.95 Msrp Price €2.48 As low as €1.83
  20. Bio Brazil nuts
    -11%
    Naturitas

    Bio Brazil nuts

    150 g
    Rating:
    96%
    (9)
    €4.41 Msrp Price €4.96 As low as €4.01
  21. Bio Toasted Almonds
    -16%
    Naturitas

    Bio Toasted Almonds

    150 g
    Rating:
    90%
    (2)
    €4.35 Msrp Price €5.19 As low as €4.05
  22. Organic Sultanas Raisins
    -11%
    Naturitas

    Organic Sultanas Raisins

    150 g
    Rating:
    90%
    (4)
    €2.26 Msrp Price €2.54 As low as €2.10
  23. Organic Dried Figs
    -31%
    Naturitas

    Organic Dried Figs

    120 g
    Rating:
    93%
    (3)
    €2.40 Msrp Price €3.48 As low as €2.23
24 of 613 Items
Page

Eating nuts and seeds regularly and in small amounts has many health benefits, especially for the cardiovascular system and brain. Discover our selection of the best products.

Hand in hand with leading brands in natural food such as El Granero Integral , Biográ or Intracma , at Naturitas you can find everything you need to incorporate the benefits of nuts into your daily diet. Always with the guarantee that they are ecologically produced food that respects the environment.

Properties of nuts and seeds

The main benefits of nuts are their contribution of vegetable proteins and healthy fats , in addition to their content of vitamins, minerals and fiber. Numerous studies have shown that taking nuts on a regular basis is beneficial, because it helps control cholesterol level and prevents the development of cardiovascular disease and diabetes.

For its part, the properties of the seeds make them essential in natural nutrition. For example, chia seeds provide Omega-3, fiber and antioxidants . Flaxseeds are great for regulating intestinal transit, while poppy seeds are high in protein and minerals. And there are many more seeds to discover: sesame seeds, hemp ...

How to take nuts and seeds?

We all know the popular nuts like almonds, hazelnuts, walnuts or pistachios ; Although there are more that you can incorporate into your diet: cashews, chestnuts, pecans, etc. A handful of nuts is a great snack between meals or you can add them to your salads, stir-fries, purees and other recipes.

There are also many ways to take seeds: whole, ground, toasted ... Every day we discover new benefits of seeds from all over the world, but those that are closest to us, like pumpkin or sunflower seeds, are just as interesting.

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Based on 68,370 reviews

"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
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