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Vitamin K

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  1. Vitamin K2 Garden
    Natures Plus

    Vitamin K2 Garden

    60 capsules
  2. Vitamin K-2- Natural, 200mcg

    Vitamin K-2- Natural, 200mcg

    30 softgels
    €10.71 Msrp Price €11.56
  3. Vitamin K2 MK-4, 5mg
    Carlson Labs

    Vitamin K2 MK-4, 5mg

    60 capsules
    €24.48 Msrp Price €24.54 As low as €21.59
  4. Vitamin K

    Vitamin K

    100 tablets
  5. Vitamin K2 50ug

    Vitamin K2 50ug

    30 vegetable capsules
  6. Vitamin K1

    Vitamin K1

    100 tablets of 100μg
    €8.25 Msrp Price €8.96 As low as €7.51
  7. Vitamin K2

    Vitamin K2

    50 vegetable capsules of 100mg
    €36.67 Msrp Price €40.45 As low as €34.84
  8. Vitamin K-2
    Will be in stock soon

    Vitamin K-2

    60 capsules of 100mg
    €13.04 Msrp Price €14.66 As low as €12.26
8 Items

Although it is at the bottom of the list of vitamins, it is no less important. Taking vitamin K is essential for correct blood clotting and for the protection of the cardiovascular system.

It also prevents osteoporosis and improves overall bone health. Apart from knowing the foods that contain vitamin K to add to your diet, you can also take vitamin K vitamin supplements that will help you maintain correct levels in your body.

Vitamin K properties

Vitamin K is essential for maintaining good health. Vitamin K deficiency is associated with an increased risk of bruising, bleeding and internal bleeding, as it is involved in blood clotting. That is why the properties of vitamin K are related to correct cardiovascular health. In addition, other benefits of vitamin K are its ability to increase calcium fixation to the bones, which helps prevent osteoporosis and other bone disorders, especially in older people.

How to take vitamin K

Most of the vitamin K that our body requires comes from food. Some of the foods that contain vitamin K include vegetables such as cabbages, spinach, and Swiss chard, as well as lettuce, broccoli, and cauliflower. It is also found in animal products such as eggs, cheeses and some meats.

In addition, it is possible to supplement the intake of this vitamin through dietary supplements with vitamin K like those you will find in Naturitas. We have available pearls, tablets and capsules of vitamin K from leading brands in natural dietetics such as Lamberts or Bonusan. You just have to take a vitamin A supplement with meals to ensure that your body will never be short of this important nutrient.

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