diuretic infusions

Diuretic infusions are a type of infusion that promotes the elimination of fluids retained in the body and helps relieve the heaviness that this causes. Plants, infusions or diuretic substances are those that make our excretory system improve its ability to eliminate urine. These infusions help the body get rid of toxins, considerably reduce fluid retention and prevent swelling in the abdomen area. If you want to know which are the best diuretic infusions and the ones with the most effect, continue reading!

natural diuretic infusion

The natural diuretic infusion is a healthy resource that can help us lose weight, eliminate toxins and even lower our blood pressure through its properties. Diuretic teas are a good natural option to promote urine elimination, helping to cleanse the urinary tract.

Purifying diuretic infusions or fat burners

Purifying diuretic infusions or fat burners are a natural and healthy resource to eliminate body fat or liquids. Some of them are:

• Dandelion: This infusion is excellent for eliminating toxins and purifying the body. It has a large amount of iron, folic acid and calcium and helps regulate blood glucose levels.
• Horsetail : Helps stimulate the kidneys and improve problems with uric acid, rheumatism or arthritis. Horsetail increases urine levels and this purifies the body and prevents the accumulation of toxins in the blood.
• Artichoke leaf: facilitates digestion and excretion, and favors the elimination of liquids and also toxins. The most natural way to prepare it is by boiling the artichoke leaves and drinking the liquid they give off.
• Green tea : its effectiveness is due to the caffeine content found in the plant, whose diuretic effects are almost immediate.