Marine magnesium with vitamin B6
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Description
Marine magnesium with vitamin B6 from Integralia is a food supplement based on magnesium oxide and vitamin B6 that helps reduce tiredness and fatigue by providing energy, while favoring the nervous system and muscles.
Properties and benefits of Marine magnesium with vitamin B6
Magnesium is a mineral that stabilizes the nervous system by relaxing the muscles and helping to maintain psychological conditions. Likewise, it reduces tiredness and fatigue by increasing energy and increasing the formation of proteins. It also helps bone regeneration.
Vitamin B6 is a hormonal regulator that participates in the formation of serotonin and also the sleep hormone. It also helps keep memory in good working order. It also relieves the symptoms of premenstrual syndrome, such as hot flashes, anxiety or irritability.
How to take Marine magnesium with vitamin B6?
It is recommended to take 1 capsule a day.
Storage conditions
Store in a cool, dry place, at room temperature.
Composition of Marine magnesium with vitamin B6
Marine Magnesium (Magnesium Oxide), Shell (Hypromellose), Bulking Agent: Cellulose, Anti-Caking Agent: Magnesium Stearate and Silicon Dioxide, Vitamin B6 (from Pyridoxine Hydrochloride).
For 1 capsule:
Marine Magnesium (682 mg) of which Magnesium (375 mg), Vitamin B6 (1.4 mg).
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