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Emotional balance

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  1. Abad 1
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  1. 10% 147
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  35. Vegan 26
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  1. Antibacterial 1
  2. Blood pressure 2
  3. Concentration 4
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  5. Emotional balance 423
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  9. Menopause 3
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451 products
451 products
  1. Andean Maca
    -15%
    Naturitas

    Andean Maca

    120 capsules
    Rating:
    96%
    €14.26 Msrp Price €16.83 As low as €12.83
  2. Organic Matcha Powder
    -30%
    Naturitas

    Organic Matcha Powder

    70 g
    Rating:
    92%
    €6.79 Msrp Price €9.65 As low as €6.18
  3. Organic Bergamot Essential Oil
    -24%
    Naturitas

    Organic Bergamot Essential Oil

    10 ml
    Rating:
    100%
    (5)
    €6.30 Msrp Price €8.25 As low as €5.86
  4. Andean Maca
    -24%
    Naturitas

    Andean Maca

    60 capsules
    (2)
    €9.00 Msrp Price €11.80 As low as €8.10
  5. Soursop
    Aquasilice

    Soursop

    60 capsules
  6. Sensual Body Moisturizing Oil
    Matarrania

    Sensual Body Moisturizing Oil

    100 ml
    €19.06 Msrp Price €20.00 As low as €18.11
  7. Frankincense Essential Oil (Boswellia carteri)
    Pranarom

    Frankincense Essential Oil (Boswellia carteri)

    5 ml of essential oil
    (1)
    €11.54 Msrp Price €11.58 As low as €10.73
  8. 2x Stabilium 200 Pack
    -31%
    Abad

    2x Stabilium 200 Pack

    30 capsules of 350mg
    (5)
    €25.20 Msrp Price €36.40
  9. Serenil Calmansia
    Aboca

    Serenil Calmansia

    50 capsules
    Rating:
    100%
    (1)
  10. ES3 (Saffron and Ashwangandha)
    -20%
    Plantis

    ES3 (Saffron and Ashwangandha)

    30 capsules
    €10.16 Msrp Price €12.65 As low as €9.75
  11. Essential Oil Zen Diffusion
    Pranarom

    Essential Oil Zen Diffusion

    30 ml of essential oil
    Rating:
    87%
    (5)
    €14.24 Msrp Price €14.90 As low as €13.39
  12. Cocoa Powder
    Santiveri

    Cocoa Powder

    250 g
    (1)
    €3.10 Msrp Price €3.20 As low as €2.98
  13. Dry Extracts in Tablets - Melissa
    Fitomedical

    Dry Extracts in Tablets - Melissa

    70 tablets of 500mg
  14. Compound essences - Detox dropper bottles
    Elixirs & Co

    Compound essences - Detox dropper bottles

    20 ml of floral elixir
    €19.34
  15. Well-being mist Emergencies
    Elixirs & Co

    Well-being mist Emergencies

    100 ml
    €20.98
  16. Sosegal Perfect
    Nova Diet

    Sosegal Perfect

    20 vials of 10ml
    (3)
    €16.62 Msrp Price €17.15
  17. Car Aroma Diffuser
    Marnys

    Car Aroma Diffuser

    50 ml
    Rating:
    90%
    (2)
24 of 451 Items
Page

More often than we think, negative emotions have a physical cause. If you feel sadness, lack of energy, anxiety or negativity, it may be due to a lack of nutrients that are essential for the proper functioning of your brain.

In this section you will find a wide selection of natural products that help you regain emotional and mental balance: from vitamin and mineral supplements, to plant extracts that lift your spirits and calm your nerves.

How to find emotional and mental balance?

Mental health is just as important or more important than physical health. In addition, both are closely related: when our body does not function properly, the brain is affected and this can affect our mood.

Therefore, the best guarantee to enjoy a proper emotional and mental balance is to eat in a healthy way to obtain the nutrients that the brain needs; get good rest to have enough energy; and doing sports to relieve stress and clear the mind.

Natural remedies to regain emotional balance

Nature offers us various remedies to regain emotional and mental balance, which are based on providing the necessary nutrients to restore proper brain function. For example, tryptophan supplements aid in the production of serotonin, a mood-regulating neurotransmitter.

For its part, extracts of plants such as rhodiola , astragalus or mucuna and spices such as saffron also help to restore emotional balance and improve mood. In addition, it is important to maintain an adequate supply of vitamin B , magnesium and other essential nutrients for brain biochemistry. Another option is the Bach Flowers specially formulated to restore emotional balance, avoid anxiety and calm nerves.

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Based on 68,370 reviews

"Very happy to have found the Naturitas page. So far everything is excellent." 28-04-2020
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