Liquid Vitamin D

Vitamin D is an essential nutrient for the health of our body in general and mainly of our bones, teeth, muscles and joints, since thanks to it we can absorb the calcium necessary to maintain and strengthen the musculoskeletal system.

What is the main source of Vitamin D?

Our main source of Vitamin D is sun exposure, without filters or materials that may interfere. That is, the exposure, in a controlled and direct way; without windows, exposing as much of the body as possible without clothes, without sunscreen, preferably on sunny days without clouds or pollution...

On the other hand, exposure to the sun without filters and prolonged over time can cause major skin conditions, which is why it is very important that these exposures are short and controlled and that we subsequently protect ourselves adequately from the sun.

We can also absorb Vitamin D through some foods, although they are few and provide us with Vitamin D, but in smaller quantities. Salmon, tuna, mackerel, beef liver, cheese and egg yolks are some examples that we could include in our diet to increase our Vitamin D levels.

Currently, Vitamin D levels among the population are below average due to the limited sun exposure that our current lifestyle brings us and other factors such as the climate of the place where you live.

But all is not lost, a very practical option to maintain Vitamin D levels, despite any day-to-day setbacks, is to take it in the form of food supplementation.

We can find Vitamin D in various formats, concentrates and brands, with or without added nutrients, and choose the one that best suits our needs.

At Naturitas we have Vitamin D in pills (capsules, tablets, pearls...) and also liquid Vitamin D.

Buy Liquid Vitamin D

Liquid Vitamin D is an excellent option for those who find it difficult to swallow pills and prefer a faster and more convenient option. It is also a great option for children and the elderly, since in addition to facilitating swallowing we can easily control the dosage for each case.

At Naturitas you can find liquid Vitamin D in the form of vials, dropper bottles, syrup or spray, from brands that over the years have earned our complete trust in their products, such as Marnys, Better you, Erbenobili, etc. you will lose?