Eat real food book: more than 100 recipes for realfooders - Carlos Rios
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Description
The book Eat Real Food by Ediciones Paidós is a book written by Carlos Ríos. In this book, Carlos Ríos offers us the scientific knowledge necessary to question, investigate and delve deeper into our diet and everything that surrounds it. He explains to us what the bases of Realfooding are, a lifestyle that seeks to banish ultra-processed products from our diet, and offers us practical advice, tricks and recipes to eat healthily in an easy, fast and delicious way.
Book language: Spanish.
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