Book Recipes for living healthily - Odile Fernández
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Description
The book Recipes for living with health from Editorial Planeta is a book written by Odile Fernández. This book aims to teach healthy eating with the desire to improve health, quality of life, avoid chronic conditions, cardiovascular conditions or depression and improve emotional well-being. In this book, the reader will be able to discover the three fundamental pillars to achieve a healthy diet:
- The kitchen of happiness.
- The anti-cancer kitchen.
- The kitchen of long life.
Book language: Spanish.
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