Organic Fine Textured Soy
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
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Egg free Indicates absence of egg or derivatives, but may contain traces
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Lactose free Indicates lactose absence, but may contain traces
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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They are good I used them with my manners to prepare my low calorie meal
Están buenas yo las usó con mis modales para preparar mi comida baja en calorias
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Good product. Pleasant taste, very suitable for demanding young people
Buen producto. Sabor agradable, muy adecuado para gente joven exigente
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A different way to make meatless bolognese
Una manera diferente de hacerte la boloñesa sin carne
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The best alternative to meat!
La mejor alternativa a la carne!
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This cut of soy is the one I like the most. And the barn even more
Este corte de soja es el que más me gusta. Y el granero más todavia
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Organic Fine Textured Soy reviews
Based in 19 reviews
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5 stars14
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4 stars5
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3 stars0
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2 stars0
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1 star0
Description
Organic Textured Fine Soy from El Granero Integral has a wealth of protein and fiber. Textured soy satiates easily without offering a large amount of calories due to its low fat intake, so it is also a good option if you are looking to lose weight.
Indication
It has a not very high water content and its nutrients are concentrated, obtaining from this product a considerable amount of calcium, potassium, phosphorus, B vitamins and, above all, its iron supply of around 9 mg per 100 grams is remarkable. , a quantity that far exceeds animal sources of iron.
Intake mode
It is recommended to soak until tender (or cook to speed up the process). Drain well, pressing against the strainer to remove the water and add to casseroles as an alternative to meat.
Precautions
May contain traces of gluten, sesame, and nuts.
Storage conditions
Store at room temperature, in a cool, dry place protected from light.
Ingredients
textured soy flour.
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Energetic value399.7 kcal
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Lipid fats9.7 g
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Saturated fatty acids1.6 g
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Carbohydrates / Carbohydrates30 g
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Sugars7.5 g
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Dietary fiber16.2 g
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Protein48.1 g
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Salt0.008 g
Specs
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