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Kombu
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Kombu

100 g
-18%
Store review (4.69 / 5) EXCELLENT
Kombu is a flavorful seaweed rich in iodine, which you can cook with rice or beans to add more flavor (umami) to your dish. Kombu comes from the cold northern island of Hokkaido in Japan.
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€9.88 Msrp Price €11.99
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Store review (4.69 / 5) EXCELLENT
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Returns

You can return your product, if it has not been used and in its original packaging, within 14 days from the confirmed delivery date of the order.

We will explain how the order returns work step by step:

  1. Please contact our Customer Service dept indicating the order number.
  2. Pack and prepare the parcel.
  3. Deliver the package to the carrier.
  4. Wait for the refund on your payment method.

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Product values

  • Vegan
    It does not contain any ingredient of animal origin
  • Gluten free
    It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
  • No added sugar
    No sugar with sweetening properties has been added to the product.
  • Yeast free
    Indicates absence of yeast or derivatives, but may contain traces
  • No salt added
    It has not been added to the product sodium or salt.
  • BIO-ECO
    Organic farming production, which respects the environment and is free of pesticides and transgenic
  1. Published on 16/06/2023

    satisfying

    satisfaisanr

    Translated from naturitas.fr

    See original

Kombu reviews

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Description

Kombu is a flavorful seaweed rich in iodine, which you can cook with rice or beans to add more flavor (umami) to your dish. Kombu comes from the cold northern island of Hokkaido in Japan.

Indication

By cooking kombu with your dish, you can give rice and beans extra flavor. The Japanese use kombu in the same way that most Europeans use bay leaves. Kombu comes from the northern island of Hokkaido, which is the place to grow kombu, thanks to the cold climate.

Kombu naturally contains a lot of iodine (232.7 mg per 100 g). Although this is essentially a good substance, for some groups (pregnant women, people with thyroid problems, and children) there is an upper daily intake limit. That is why kombu is not eaten but cooked with food.

Intake mode

It is recommended to cook 1 or 1/2 strip with rice, vegetables or legumes to obtain extra umami. Remove strip after cooking and do not eat. If you want to make dashisoak 1 strip of kombu and 2 pieces of shiitake in 1 liter of water in the fridge for 4 to 20 hours.

Storage conditions

After opening, store hermetically in a dry and dark place at room temperature (maximum 20 ° C).

Ingredients

Kombu (Japan)
(*) From organic farming

SKU: LP-0193212
JF1ELSQ5

Nutritional table

  • For 100 g
  • Energetic value
    209 kcal
  • Lipid fats
    3 g
  • Saturated fatty acids
    1.1 g
  • Carbohydrates / Carbohydrates
    21.5 g
  • Sugars
    g
  • Dietary fiber
    32.7 g
  • Protein
    7.8 g
  • Salt
    6.6 g
  • Sodium
    2640 mg

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