Kombu
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Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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No added sugar No sugar with sweetening properties has been added to the product.
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Yeast free Indicates absence of yeast or derivatives, but may contain traces
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No salt added It has not been added to the product sodium or salt.
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Description
Kombu is a flavorful seaweed rich in iodine, which you can cook with rice or beans to add more flavor (umami) to your dish. Kombu comes from the cold northern island of Hokkaido in Japan.
Indication
By cooking kombu with your dish, you can give rice and beans extra flavor. The Japanese use kombu in the same way that most Europeans use bay leaves. Kombu comes from the northern island of Hokkaido, which is the place to grow kombu, thanks to the cold climate.
Kombu naturally contains a lot of iodine (232.7 mg per 100 g). Although this is essentially a good substance, for some groups (pregnant women, people with thyroid problems, and children) there is an upper daily intake limit. That is why kombu is not eaten but cooked with food.
Intake mode
It is recommended to cook 1 or 1/2 strip with rice, vegetables or legumes to obtain extra umami. Remove strip after cooking and do not eat. If you want to make dashisoak 1 strip of kombu and 2 pieces of shiitake in 1 liter of water in the fridge for 4 to 20 hours.
Storage conditions
After opening, store hermetically in a dry and dark place at room temperature (maximum 20 ° C).
Ingredients
Kombu (Japan)
(*) From organic farming
Nutritional table
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For 100 g
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Energetic value209 kcal
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Lipid fats3 g
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Saturated fatty acids1.1 g
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Carbohydrates / Carbohydrates21.5 g
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Sugarsg
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Dietary fiber32.7 g
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Protein7.8 g
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Salt6.6 g
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Sodium2640 mg
Specs
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