Oat bran
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Product values
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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HELP ME IN THE MORNING, PERFECT IN IOGURT
ME AYUDA POR LAS MAÑANAS, PERFECTO EN IOGURT
Translated from naturitas.es
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I also use it to lower cholesterol
Tambien lo utilizo para bajar colesterol
Translated from naturitas.es
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Oat bran reviews
Based in 2 reviews
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Description
Diet Rádisson Oat Bran natural food supplement with the fiber of oats. The bran is the outer part of the oat grain that provides a high fiber content for all those who need to regulate their intestinal transit.
Indication
Oat bran contains beta-glucan, which is a type of soluble fiber from oat bran whose consumption is associated with cholesterol reduction. Numerous studies indicate that the daily intake of at least 3g of soluble fiber from oats helps to maintain a normal cholesterol level.
Intake mode
It is recommended 2 or 3 tablespoons daily spread or mixed with the usual foods are enough to get the benefits of fiber. We suggest you try incorporating oat bran in a salad of crudités and sardine fillets to enjoy an easy and very healthy dish.
Ingredients
Oat bran.
Nutritional table
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For 100 g
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Energetic value365 kcal
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Lipid fats9 g
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Saturated fatty acids1.5 g
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Carbohydrates / Carbohydrates49 g
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Sugars1.5 g
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Dietary fiber15.4 g
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Protein14.3 g
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Sodium0.02 g
Specs
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