Organic pardina lentils
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Product values
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Vegan It does not contain any ingredient of animal origin
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Lactose free Indicates lactose absence, but may contain traces
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Good lentils, easy to cook and ecological.
Buenas lentejas, de fácil cocción y ecológicas.
Translated from naturitas.es
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Second time I bought it so I recommend it
Seconda volta che ho comprato quindi lo consiglio
Translated from naturitas.it
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Organic pardina lentils reviews
Based in 6 reviews
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5 stars5
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4 stars1
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3 stars0
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2 stars0
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1 star0
Description
Organic brown lentils from Naturitas.
Vegan, bio, lactose-free product.
Properties and benefits of Pardina Lentil
- Great source of iron, manganese, potassium, copper, phosphorus and zinc and, to a lesser extent, selenium and calcium.
- They provide folic acid (about 90% of the recommended daily value).
- They are ideal for weight loss diets since they provide only 230 calories, also thanks to its fiber it increases the feeling of satiety.
- They help reduce cholesterol.
- They strengthen heart health and reduce the risk of cardiovascular disease.
- Fights anemia due to its iron content.
- They keep blood sugar levels stable, which makes them a recommended food for diabetics.
- They prevent constipation, thanks to their fiber content.
- Its contribution of folic acid is very adequate during pregnancy and helps prevent deformities in the placenta and problems such as anencephaly or spina bifida.
Intake mode
Soak 2 to 3 hours in water and simmer for 40 minutes.
Precautions
May contain traces of gluten.
Storage conditions
Store in a cool and dry place. Close the container well after use.
Ingredients
100% organic lentils.
Certificate
ES-ECO-019-CT EU Agriculture
Nutritional table
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For 100 g
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Energetic value366 kcal
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Lipid fats2.5 g
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Saturated fatty acids0.9 g
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Carbohydrates / Carbohydrates56.4 g
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Sugars4.3 g
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Dietary fiber17 g
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Protein24.98 g
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Salt0.01 mg
Specs
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