Mackerel fillets in extra virgin olive oil
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Product values
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Additives free Does not contain additives
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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I love being able to find it in a glass bottle and with good oil.
Me encanta poder encontrarlo en bote de cristal y con aceite bueno
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Mackerel fillets in extra virgin olive oil reviews
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Description
Always have several jars of these mackerel fillets in the pantry because they will really save your neck on more than one occasion. Quality protein and omega-3 at your disposal just by opening a jar.
Indication
Omega-3 is an essential fatty acid that we can only obtain through food, which is why it is so important to consume quality oily fish. It favors cognitive performance and fights inflammation that ages so much.
This mackerel is also rich in vitamins A, D and B12, as well as choline, selenium, zinc, magnesium and potassium, essential nutrients for healthy bones and the immune system.
Intake mode
It is recommended to add these mackerel fillets to sautéed zucchini spaghetti, a salad or a homemade pizza. You can also serve them on a plate with a drizzle of oregano oil, a little olive oil or a tablespoon of yellow or red curry paste. Another option is to use them as a base for a pâté or mousse.
Ingredients
Mackerel, Organic extra virgin olive oil (31%), Salt.
Nutritional table
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For 100 g
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Energetic value197 kcal
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Lipid fats11 g
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Saturated fatty acids1.8 g
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Carbohydrates / Carbohydratesg
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Sugarsg
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Dietary fiberg
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Protein25 g
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Salt1.2 g
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Vitamin D3.9 μg
Specs
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