Organic wakame seaweed
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Product values
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Vegan It does not contain any ingredient of animal origin
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Lactose free Indicates lactose absence, but may contain traces
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100% plastic free Packaging eco-friendly without plastic
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Source of vitamins (A,B,C,E,K) and minerals (calcium, iron, magnesium) it is ideal for vegans and vegetarians and very beneficial in general. I prepare salads with wakame once a week, soaking in water approx. 1/2 glass of seaweed, combine with avocado, tomato, carrot and sesame and some dressing with lemon juice. The bag is enough for several salads. I have bought this same product for the last 2 years because of its good quality-price ratio.
Fuente de vitaminas (A,B,C,E,K) y minerales (calcio, hierro, magnesio) es ideal para veganos y vegetarianos y muy beneficiosa en general. Preparo ensaladas con wakame una vez a la semana, remojo en agua aprox. 1/2 vaso de algas, combina con aguacate, tomate, zanahoria y sésamo y algún aliño con zumo de limón. La bolsita da para varias ensaladas. Compro este mismo producto los últimos 2 años por su buena relación calidad precio.
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Very good. I never miss them at home, combined with other seaweed in salads.
Muy buenas Nunca me faltan en casa , combinadas con otras algas en ensaladas
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I use them for my miso soup
Las utilizo para mi sopa de miso
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I bought them for the first time and I am very happy.
Los he comprado por primera vez y muy contenta
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Among all the seaweeds, this one has the most affordable price and is already included in my daily diet.
Entre todas as algas esta tem um preço mais acessível já está incluída na minha alimentação diária
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Organic wakame seaweed reviews
Based in 41 reviews
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Description
Wakame seaweed from organic farming, without preservatives. 100g is equivalent to 1kg of fresh seaweed. 100% compostable plastic-free packaging.
Vegan, organic, lactose-free product.
Origin: Galicia, Spain.
Indication
Properties of Wakame Algae
- High in nutrients, perfect for vegan diets.
- Low calorie content: low in fat and calories.
- High content of calcium and iodine
- It contains vitamins of group B, iron and folic acid.
- Contains antioxidant properties.
Intake mode
Raw : chop and soak in water and salt for 15 minutes. Clean and add directly to the plate.
Cooked : boil 20 minutes with water, broth, vegetables, etc. It can also be added to stir-fries, or steamed. 100g = accompaniment for 20 servings.
Precautions
May contain traces of mollusks and crustaceans.
Storage conditions
Store in a tightly closed container. If white appears on the algae, it is due to its own salts, which act as a natural preservative.
Ingredients
Dehydrated wakame seaweed from organic farming.
Certificate
ES-ECO-022-GA EU Agriculture.
Nutritional table
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For 100 g
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Energetic value195 kcal
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Lipid fats1.3 g
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Saturated fatty acids0.4 g
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Carbohydrates / Carbohydrates17.2 g
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Sugars0.46 g
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Dietary fiber32.2 g
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Protein12.6 g
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Salt8.9 g
Specs
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