Organic beans in grain
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Product values
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Vegan It does not contain any ingredient of animal origin
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Price and product are good...I love black beans
Prezzo e prodotto sono buoni... adoro i fagioli neri
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Organic beans in grain reviews
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Description
They are legumes rich in fiber, protein and also contain vitamins and minerals that strengthen the body. They improve digestion and bone health.
Indication
Organic beans in grain stand out for their high content and nutritional value. In fact, they have a very large amount of good quality protein, as well as vitamins, minerals and fiber. On the other hand, they have a low level of fat, being a very interesting food when it comes to including it in diets to lose weight.
Intake mode
It is recommended to add the amount of organic beans that you are going to cook to a container and cover them very well with cold water, it is recommended to use 3 cups of liquid for each cup of legumes. Ideally, the beans should soak overnight, but 6 hours are enough to get a good result. The cooking time for 250 grams of beans is approximately 1 hour, while if you prepare half a kilo it will take about 2 hours. It is important that during the preparation you add water or broth to prevent the beans from drying out.
Precautions
May contain traces of gluten, soy, nuts, sesame, milk, celery and mustard.
Storage conditions
Keep in a cool and dry place.
Ingredients
Organic black beans in grain.
Certificate
ES-ECO-019-CT
Nutritional table
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For 100 g
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Energetic value341 kcal
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Lipid fats1.42 g
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Saturated fatty acids0.37 g
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Carbohydrates / Carbohydrates47.1 g
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Sugars2.12 g
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Dietary fiber15.2 g
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Protein21.6 g
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Salt0.012 g
Specs
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