Chickpea Flour
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Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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Colorants free Does not contain dyes
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Lactose free Indicates lactose absence, but may contain traces
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Preservatives free It does not contain additives that prolong the shelf life of the product
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Additives free Does not contain additives
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No artificial flavors Does not contain additives that provide flavor
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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Allergens free Does not contain allergens
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No added sugar No sugar with sweetening properties has been added to the product.
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Believing in the ingredients I think it is very good!
Acreditando nos ingredientes penso que é muito boa!
Translated from naturitas.pt
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Very good taste and good quality
Muy buen sabor y calidad buena
Translated from naturitas.es
See original
Chickpea Flour reviews
Based in 2 reviews
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5 stars2
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4 stars0
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3 stars0
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2 stars0
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1 star0
Description
Chickpea flour stands out especially for its high proportion of protein and fiber. Incomparably higher in fiber than the harmful refined flours currently used in baking.
Indication
The studies are very conclusive regarding fiber consumption: those who consume a greater amount of fiber have a lower risk of suffering from diabetes, colon diseases, obesity and being overweight.
It has a low glycemic index, preventing sudden rises and falls in blood sugar. Its fiber content helps slow down the absorption of sugar into the blood. This fact is of extreme importance for people with diabetes, metabolic syndrome or problems related to blood sugar.
Promotes good health of the heart and circulatory system. Its high nutritional density helps balance cholesterol levels and reduces hypertension. It contains a considerable level of polyphenols, which are powerful antioxidants.
Intake mode
It is recommended to use in various types of culinary preparations such as baked goods of all kinds (combined with other flours), pancakes, crepes, to replace the egg combined with 50% water, as a thickener for soups, broths, sauces and stews, in protein bars , brownies, crackers, croquettes and pates.
If you are not in the habit of eating legumes regularly, chickpea flour should be introduced in small amounts into your diet.
Precautions
Due to its high amount of fiber, it is important to drink plenty of water to facilitate digestion and intestinal transit. If it generates digestive discomfort, add it in small amounts and always in pre-cooked preparations.
Storage conditions
Store in closed containers at room temperature, protected from direct light. In dry and clean conditions. Duration up to 24 months in original sealed container.
Ingredients
Eco chickpea flour (Cicer arietinum).
Certificate
ES-ECO-019-CTNutritional table
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For 100 g
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Energetic value364 kcal
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Lipid fats6.04 g
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Saturated fatty acids0.6 g
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Carbohydrates / Carbohydrates60 g
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Sugars24 g
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Dietary fiber12 g
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Protein19.3 g
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Saltg
Specs
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