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Increase muscle mass

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  1. 226ERS 1
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  12. Energy Feelings 5
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  2. 20% 28
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  2. Additives free 7
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  4. BIO-ECO 20
  5. Colorants free 16
  6. Egg free 5
  7. Gluten free 81
  8. Halal 4
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  12. Lactose free 25
  13. Low in calories 2
  14. Low in carbohydrates 12
  15. Low in fat 10
  16. Made in France 1
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  24. Palm oil free 21
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  27. Preservatives free 8
  28. Salt free 4
  29. Sesame free 1
  30. Soy free 8
  31. Sugarfree 17
  32. Vegan 41
  33. Vegetarian 22
  34. Without caffeine 10
  35. Without milk 5
  36. Without peanuts 1
  37. Yeast free 1
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  1. Apple 2
  2. Banana 5
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  5. Caramel 6
  6. Chocolate 50
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  27. Vanilla 25
  28. Yogurt 5
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  1. Increase muscle mass 203
  2. Joints, bones and muscles 6
  3. Resistance and vitality 5
  4. Sexual health and fertility 1
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218 products
218 products
  1. Chocolate Protein Shake
    -10%
    Salud Viva

    Chocolate Protein Shake

    320 g of powder
    €14.64 Msrp Price €16.35 As low as €13.91
  2. Choco and hazelnut vegan protein
    -20%
    Nutrisport

    Choco and hazelnut vegan protein

    468g
    €22.42 Msrp Price €28.01 As low as €21.30
  3. Pumpkin seed protein Bio muscle growth
    Raab

    Pumpkin seed protein Bio muscle growth

    500 g of powder
    €14.89 Msrp Price €15.74 As low as €14.15
  4. Whey protein vanilla doypack
    -39%
    Sotya

    Whey protein vanilla doypack

    1 kg of powder
    €29.79 Msrp Price €48.49 As low as €28.30
  5. Cookie-chocolate protein bar
    -22%
    Nutrisport

    Cookie-chocolate protein bar

    24 bars of 44g (Chocolate)
    €47.62 Msrp Price €60.67 As low as €45.24
  6. Whey protein chocolate
    -27%
    Protella

    Whey protein chocolate

    1 kg of powder (Chocolate)
    €33.81 Msrp Price €46.52 As low as €32.46
  7. Cla Tonalín Competition
    -18%
    Mega Plus

    Cla Tonalín Competition

    90 capsules
    Rating:
    100%
    (2)
    €18.63 Msrp Price €22.75 As low as €17.70
  8. Energy Bar Pack (Chocolate Flavor)
    -46%
    Nutrisport

    Energy Bar Pack (Chocolate Flavor)

    6 units of 44g
    €5.53 Msrp Price €10.32
  9. Vegetable protein Mass gainer vanilla
    Energy Feelings

    Vegetable protein Mass gainer vanilla

    1 kg of powder
    €24.19 Msrp Price €25.90 As low as €22.98
  10. Isolate concept chocolate support muscle mass
    Mega Plus

    Isolate concept chocolate support muscle mass

    2 kg of powder (Chocolate)
    €59.52 Msrp Price €64.99 As low as €56.54
  11. Whey 100% protein strawberry
    -19%
    Mega Plus

    Whey 100% protein strawberry

    500 g of powder (Strawberry)
    €17.04 Msrp Price €20.95 As low as €16.19
  12. Whey protein isolate chocolate
    Best Protein

    Whey protein isolate chocolate

    2 kg of powder (Chocolate)
  13. Whey protein isolate cappuccino
    Best Protein

    Whey protein isolate cappuccino

    None (Cappuccino)
  14. Whey protein isolate strawberry
    Best Protein

    Whey protein isolate strawberry

    None (Strawberry)
  15. Whey protein isolate vanilla
    Best Protein

    Whey protein isolate vanilla

    None (Vanilla)
  16. bcaa concept building muscle
    -30%
    Mega Plus

    bcaa concept building muscle

    150 tablets of 1400mg
    €13.80 Msrp Price €19.80 As low as €13.11
  17. Isolate concept vanilla
    -13%
    Mega Plus

    Isolate concept vanilla

    1 kg of powder (Vanilla)
    €30.90 Msrp Price €35.67 As low as €29.35
  18. Isolate concept choco-white
    -13%
    Mega Plus

    Isolate concept choco-white

    1 kg of powder (Chocolate)
    €30.90 Msrp Price €35.67 As low as €29.35
  19. Box of chocolate protein bars
    Nutrisport

    Box of chocolate protein bars

    24 bars
    €54.95 Msrp Price €56.33 As low as €51.65
  20. Monster Gainer 2200 Vanilla
    VIT.O.BEST

    Monster Gainer 2200 Vanilla

    3 kg of powder (Vanilla)
    €39.42 Msrp Price €40.73 As low as €37.45
  21. Oatmeal apple pie
    VIT.O.BEST

    Oatmeal apple pie

    1 kg of powder (Apple)
    €8.20 Msrp Price €8.66 As low as €7.79
  22. Mega protein whey + 5 strawberry
    -20%
    Nutrisport

    Mega protein whey + 5 strawberry

    900g
    €35.08 Msrp Price €43.86 As low as €33.33
  23. Isolate concept chocolate-banana support muscle mass
    Mega Plus

    Isolate concept chocolate-banana support muscle mass

    2 kg of powder (Chocolate - Banana)
    €59.52 Msrp Price €64.99 As low as €56.54
  24. Chocolate whey protein bar
    -19%
    Nutrisport

    Chocolate whey protein bar

    12 bars of 70g (Chocolate)
    €39.06 Msrp Price €47.99 As low as €37.11
96 of 218 Items

Do you want to know how to gain muscle mass? In addition to doing sports regularly and following a diet rich in foods to gain muscle mass, you can also take natural supplements that will help you build muscles.

From vegetable protein mixes to mineral supplements, amino acids, etc. In this section you will find a wide variety of muscle building products from leading sports nutrition brands such as Active Foods, Energy Feelings, Gold Nutrition and many more.

How to increase muscle mass

Muscle mass is the set of tissues that make up muscles. The continued practice of exercise, combined with a balanced diet, allows you to gain muscle mass at any age. In contrast, sedentary lifestyle or insufficient diet for the level of effort exerted can cause the opposite effect: loss of muscle mass.

The main nutrient that the body needs to increase muscle mass are proteins , which are mainly present in meat and fish, but are also found in vegetables, legumes, etc. In addition, to gain muscle mass, other nutrients such as minerals, fatty acids, amino acids, etc. are needed. Therefore, a diet to increase muscle mass must include foods rich in protein and these other nutrients, the intake of which you can supplement with supplements to gain muscle mass.

Natural products to gain muscle mass

In Naturitas you can find food supplements to gain muscle mass based on natural products. Protein mixes provide the nutrients your body needs to increase muscle mass; You also have vegetable protein supplements from protein- rich foods like peas, soy, rice, or almonds. In addition, other supplements that help build muscles are available, such as magnesium , collagen, or amino acids such as carnitine or creatine.

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