Creatine Monohydrate
Description
Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Provides the purest, most readily absorbed Creatine Monohydrate formula available.
Properties and benefits of Creatine Monohydrate
Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the muscle cells and enhance the body's overall training capability.
How to take Creatine Monohydrate?
It is recommended to add 1 serving (5 g) to water, shake and consume. Use 1-2 times daily preferably directly before and after exercise. After 8 weeks of continued use take 1 week off and start cycle again.
Precautions
Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed suggested use.
Storage conditions
Store this product in a cool dry place, away from children.
Composition of Creatine Monohydrate
Per 5 g:
Micronized creatine monohydrate (5000 mg).
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