Gluten-free and milk-free

Description

Recipe Book "A table! Sans gluten & sans lait" by Christine Calvet from Edition Thierry Souccar with guide recipes do not cause spikes in blood sugar, but rather have a low glycemic index (GI).

Indication

Christine Calvet, eternal lover of cooking, offers you more than 60 very creative and easy to make recipes that respect your figure and your health. No more upper gastrointestinal flours. Here, the focus is on legumes and oilseeds (flours, flakes): pumpkin and turnip compote au gratin, vegetable and almond lasagna, salted hazelnut cake, chocolate fondant ... You will see that eating gluten-free and milk-free is not it is a headache, on the contrary, it is an opportunity to renew yourself with fresh and tasty food, to discover new ingredients and new flavors.