Chia seeds - ORGANIC - 250g
Product values
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Vegan It does not contain any ingredient of animal origin
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Gluten free It guarantees that the gluten content of the final product is equal to or less than 20 mg / kg
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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I powder on raw vegetables I recommend to my family and friends
Je sou poudre sur des crudités Je conseille à ma famille et les amis
Translated from naturitas.fr
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Chia seeds - ORGANIC - 250g reviews
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Description
Iswari ORGANIC Chia Seeds recognized as the highest natural vegetable source of omega 3, the chia seed is also recognized for its concentration of minerals, protein and fibers.
Indication
Moisturizing (when the seeds are soaked) and soothing for the digestive system, the chia seed with its neutral taste can be easily added to any recipe.
Intake mode
It is recommended to add up to 2 teaspoons to breakfast cereals, yogurts and salads. The seeds gel when added to water and can be used to thicken juices, smoothies etc.
Storage conditions
Store in a cool, dry place away from light. Does not require refrigeration. Shelf life, 18 months from packaging in sealed package.
Ingredients
Chia seeds.
Nutritional table
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For 100 g
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Energetic value422 kcal
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Lipid fats30.1 g
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Saturated fatty acids3.7 g
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Carbohydrates / Carbohydrates0.9 g
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Sugars0.5 g
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Dietary fiber41 g
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Protein164 g
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Salt0.01 g
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Vitamin C548 mg
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Match410 mg
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Potassium3800 mg
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Calcium430 mg
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Magnesium170 mg
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Iron17 mg
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Vitamin B1 / Thiamine0.8 mg
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Vitamin B2 / Riboflavin2.33 mg
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Vitamin B3 / Niacin6.49 mg
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Vitamin B6 / Pyridoxine1.3 mg
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Zinc2.9 mg
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Copper0.93 mg
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Manganese0.6 mg
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Vitamin E24 mg
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Vitamin A17333 μg
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Monounsaturated fatty acids2.3 g
Specs
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