Whole Couscous Bio
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Product values
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Vegan It does not contain any ingredient of animal origin
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Additives free Does not contain additives
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Vegetarian It does not contain animals, but may have derivatives of these such as milk, eggs or honey
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Low in fat It does not contain more than 3 g of fat per 100 g (solid product) or 1.5 g of fat per 100 ml (liquid product)
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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I love. I always have couscous at home. Some vegetables and this and fast, easy and healthy dish.
Me encanta. Siempre tengo couscous en casa. Unas verduras y esto y plato rápido, fácil y sano.
Translated from naturitas.es
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I already knew this product. The whole family likes this cuscus.
Eu já conhecia este produto. Toda a família gosta deste cuscus.
Translated from naturitas.pt
See original
Whole Couscous Bio reviews
Based in 2 reviews
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5 stars2
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4 stars0
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3 stars0
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2 stars0
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1 star0
Description
Organic whole wheat couscous is a very nutritious food, it contains a large amount of carbohydrates, therefore, it is an ideal food to provide energy to the body, which pass into the blood slowly, gradually, so it becomes a very interesting food for people with diabetes and for athletes.
Indication
It is a food very low in fat, it provides interesting amounts of fiber, essential when it comes to preventing constipation and regulating intestinal transit. It is very rich in vitamins of group B and vitamin E, a recognized natural antioxidant. Among its mineral content we can mention the following: calcium, iron, potassium, zinc, phosphorus and magnesium.
Intake mode
It is recommended to boil the same volume of water or vegetable broth as organic whole wheat couscous; when it boils, remove from heat and add the couscous; cover and let stand for 15 minutes; add a little oil and stir; season to taste. Ideal with sauteed vegetables or as an accompaniment to meat or fish dishes, or vegetable protein.
Precautions
May contain traces of sesame, soy, milk, celery, and nuts.
Storage conditions
Keep in a cool and dry place.
Ingredients
Organic wheat cous cous (100%).
Certificate
ES-ECO-019-CT
Nutritional table
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For 100 g
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Energetic value344 kcal
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Lipid fats2.2 g
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Saturated fatty acids0.5 g
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Carbohydrates / Carbohydrates64 g
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Sugars1.7 g
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Dietary fiber0 g
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Protein12.5 g
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Salt0.03 g
Specs
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