Puffed Brown Rice
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Unbeatable quality - price, I use it for breakfast or some dessert
Calidad - precio inmejorable, lo uso para el desayuno o algun postre
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Good price, ideal for granola recipes
Buen precio , ideal para recetas de granola
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I love these cereals for breakfast
Me encantan estos cereales para desayunar
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I love them for my breakfasts, without added sugar, just puffed rice
me encantan para mis desayunos, sin azucares añadidos, solo arroz inflando
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I haven't bought it in a while and I love it as a cereal for breakfast and I also use it many times to put in yogurt for snacks.
Hacía tiempo que no compraba y me encanta como cereal para los desayunos y también lo uso muchas veces para poner en el yogur en las meriendas
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Puffed Brown Rice reviews
Based in 55 reviews
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5 stars50
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4 stars5
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3 stars0
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2 stars0
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1 star0
Description
Why take Puffed Brown Rice from El Granero Integral?
El Granero Integral Bio Puffed Brown Rice is the lightest and crunchiest form of cereal for breakfast, snacks or to give a touch of texture to yogurts and creams.
Properties of Puffed Brown Rice from El Granero Integral
One of the main benefits of brown rice and for which it is consumed is due to the fact that it helps to lose weight , since it is a food very rich in fiber that helps the metabolism to work actively and thus be able to eliminate a greater number of calories. In addition, this type of rice gives you a greater feeling of satiety, preventing you from eating more than necessary and not snacking on food after hours, that is, with a good healthy snack you will have more than enough.
It has a large amount of antioxidants , so it helps delay the arrival of the first signs of aging. It is a great source of fiber that helps the digestive process so that there are no common problems such as constipation or stomach pain.
All in all, it provides a lot of energy, which is why it is recommended after doing some sport or physical exercise, a plus is that it helps you repair body tissues, such as muscles or skin.
Puffed brown rice from El Granero Integral is usually used to purify the body , which is usually done two or three times a year, where only organic brown rice is consumed, preferably for three days, which is usually combined with various vegetables (carrot, celery, leek, cabbage), extra virgin olive oil and a pinch of sea salt; although it can also be consumed as rice water.
Benefits of Puffed Brown Rice from El Granero Integral
Puffed brown rice from El Granero Integral contains many vitamins , thus strengthening the immune, nervous and digestive systems. In addition, it also helps cleanse the intestines, liver, kidneys, and skin. In case of being on a weight loss plan, this brown rice is a good food.
How to make the Puffed Brown Rice from El Granero Integral?
To make the puffed rice this will be used like normal rice. Boiling it to complete nutritious dishes. It can be accompanied with meat, vegetables, fish, etc.
Ingredients
Puffed Brown Rice, Puffy Brown Rice from Eco.
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Energetic value374 kcal
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Lipid fats2.86 g
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Saturated fatty acids0.58 g
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Carbohydrates / Carbohydrates78.05 g
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Sugars0.82 g
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Dietary fiber3.3 g
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Protein7.33 g
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Salt0.02 g
Specs
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