Organic Puffed Brown Rice
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Product values
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Vegan It does not contain any ingredient of animal origin
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Sugarfree It contains a maximum of 0.5 g of sugar per 100 g
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I love it for breakfast, it is less hard than other brands
Me encanta para los desayunos, es menos duro que otras marcas
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Yummy! They have a crunchy and pleasant texture, I eat them with yogurt and I find them delicious. I was also thinking of using them for some snacks. It is the best price found around and also very good quality.
Buonissimi! Hanno una consistenza croccante e piacevole, io li mangio insieme allo yogurt e li trovo deliziosi. Pensavo anche di utilizzarli per qualche snack. È il miglior prezzo trovato a giro e anche ottima qualità.
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A product that is perfect for making chocolate rocks
Un producto que me va perfecto para hacer roquitas de chocolate
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A basic for a variety of cereals for breakfast
Un basico para variar de cereales en el desayuno
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Organic Puffed Brown Rice reviews
Based in 12 reviews
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5 stars11
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4 stars0
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3 stars1
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2 stars0
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1 star0
Description
Puffed Brown Rice Bio from El Granero Integral is the lightest and crunchiest form of cereal for breakfast, snacks or to give a touch of texture to yogurts and creams.
Indication
One of the main benefits of brown rice, and for which it is consumed, is because it helps you lose weight, because it is a fiber-rich food that helps the metabolism to work actively and therefore can eliminate more calories. In addition, this type of rice generates a greater feeling of satiety, which prevents you from eating more than necessary and not eating late, that is, with a healthy appetizer you will have more than enough.
It has a large amount of antioxidants, helps to delay the arrival of the first signs of aging, and also avoids the risk of future diseases, such as cancer or Alzheimer's, due to the large amount of antioxidants it has. Great source of fiber, avoids the risk of colon cancer; but not only that, it also helps in the digestive process, so there are no common problems like constipation or stomach pains.
Rich in minerals, such as selenium and manganese; selenium helps to prevent future problems related to the heart or joints, such as arthritis. Manganese is responsible for strengthening the entire nervous system and increasing levels of good cholesterol. Two great evidences that, without any problem, brown rice can be included in your daily diet.
Provide the energy you need to have a full battery from waking up to lying down; this is one reason why brown rice is highly recommended after sports or exercises, a plus is that it helps to repair body tissues, such as muscles or skin. It contains many vitamins. Brown rice has and contributes to the body with all those vitamins it needs and are essential for health, with that, the immune, nervous and digestive systems; are greatly enhanced.
Debug. It is usually used to purify the body, which is usually done two or three times a year, in which only organic brown rice, preferably for three days, which is normally combined with various vegetables (carrots, celery, leeks is consumed , col), extra virgin olive oil and a little sea salt; although it can also be consumed as rice water. This purification helps to clean the intestines, liver, kidneys and skin, in addition to helping to lose some weight evenly, especially you will eliminate fat from the waist and excess fluids.
Intake mode
According to the consumer's taste.
Ingredients
Blown brown rice.
Certificate
ES-ECO-002-CMNutritional table
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For 100 g
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Energetic value374 kcal
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Lipid fats2.86 g
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Saturated fatty acids0.58 g
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Carbohydrates / Carbohydrates78.05 g
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Sugars0.82 g
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Dietary fiber3.3 g
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Protein7.33 g
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Salt0.02 g
Specs
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