Green lentils
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Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Fructivia Green Lentils are the most interesting of the legumes because they are the richest in protein. They are also rich in fiber, minerals, especially iron and magnesium.
Indication
Fructivia products offer you, among other things, the best of healthy foods including concentrates, fruits with plant extracts, 100% natural herbal and fruit drinks or even superfoods in powder form.
Intake mode
It is recommended to wash well, cook in 3 times the volume of water per cold portion for about 30 minutes. Green lentils are eaten hot as a garnish (stews, etc.) or cold in salads. They can also be used in soups and purees. It is not necessary to soak the lentils.
Precautions
It is not necessary to soak the lentils.
Storage conditions
Store in a fresh and dry place.
Ingredients
Green lentils (100%).
Nutritional table
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For 100 g
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Energetic value220 kcal
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Lipid fats1.7 g
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Saturated fatty acids0.2 g
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Carbohydrates / Carbohydrates28.5 g
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Sugars1 g
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Dietary fiber32 g
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Protein25 g
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Salt0.01 g
Specs
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