Eco Chickpeas
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
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Eco Chickpeas reviews
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Description
Pedrosillano chickpea is smaller in size than Castilian so it cooks in less time. Appreciated for its buttery and intense flavor. Higher in protein.
Indication
It is a chickpea with fine skin. After cooking, they retain their shape and skin without peeling, making their tasting pleasant. Chickpeas are rich in protein, carbohydrates, fiber, iron, and folate.
Intake mode
It is recommended to soak the day before. Wash them. Put to cook water with the already hot water covered by about three fingers of water. Bring to a boil over medium heat approx. 45 minutes in pressure cooker or 2 hours in casserole
Storage conditions
Store in a cool, dark place
Ingredients
Chickpeas*
* from organic farming
Certificate
CCPAENutritional table
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For 100 g
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Energetic value388 kcal
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Lipid fats5.5 g
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Saturated fatty acids2 g
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Carbohydrates / Carbohydrates44.3 g
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Sugars6.25 g
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Dietary fiber15.5 g
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Protein20.8 g
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Salt0.001 g
Specs
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