Blond lenses
Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Lentils from Fructivia are the most interesting of the legumes because they are the richest in protein. They are also rich in fiber, minerals, especially iron and magnesium.
Indication
Fructivia products offer you, among other things, the best of healthy foods including concentrates, fruits with plant extracts, 100% natural herbal and fruit drinks or even superfoods in powder form.
Intake mode
It is recommended to rinse the blond lentils with water. Cook them in boiling salted water for about an hour over very low heat. Drain. Accommodate to taste. These lentils are eaten hot in a dish with pork or cold meats, but are also delicious cold in salads with a vinaigrette. Can also be eaten in soups, purees and in pots.
Ingredients
Blond lenses.
Nutritional table
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For 100 g
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Energetic value459 kcal
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Lipid fats1 g
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Saturated fatty acids0.2 g
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Carbohydrates / Carbohydrates27 g
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Sugars1 g
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Dietary fiber30 g
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Protein28 g
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Salt0.03 g
Specs
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