Golden flax seed
Product values
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BIO-ECO Organic farming production, which respects the environment and is free of pesticides and transgenic
Description
Markal golden flax seed is very rich in omega 3. These seeds are also rich in fiber, which gives them interesting properties for intestinal transit. For better assimilation of nutrients, it is advisable to grind flaxseed.
Indication
The origins of linen are distant. The first traces date back to 8000 BC. Its cradle of production still remains uncertain, probably on the wide plateau of Upper Asia.
The seeds were eaten for their nutritional qualities. Flax was introduced to France by Charlemagne. It was from the 11th century that the use of linen became widespread there.
Intake mode
It is recommended to taste whole, crushed or ground.
Golden flax seeds, which taste milder than brown flax, can be sprinkled on salads, breakfast cereals, incorporated into bread dough or a pie. They will also be appreciated in breads, breadcrumbs, crumbles, cakes... Mixed, they will be delicious mixed with yogurt or a sauce.
Precautions
Storage conditions
Store in a cool, dry place.
Ingredients
Organic golden flax seeds.
Nutritional table
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For 100 g
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Energetic value498 kcal
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Lipid fats40 g
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Saturated fatty acids3.7 g
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Carbohydrates / Carbohydrates1 g
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Sugars1 g
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Dietary fiber27.9 g
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Protein19.5 g
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Salt0.09 g
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Polyunsaturated fatty acids23.14 g
Specs
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