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Plantain major

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  1. Plantain
    -12%
    Soria Natural

    Plantain

    40 g
    Rating:
    100%
    (3)
    €2.54 Msrp Price €2.90
1 Item

Plantain properties

The benefits of greater plantain are due to its high content of mucilage, mineral salts and other active ingredients. Due to that, it is a natural treatment against indigestion, gastric disorders, gases, etc. In addition, it is effective against diarrhea and constipation, by helping to restore intestinal transit. Likewise, plantain is used to fight colds, flu and bronchitis due to its expectorant effect. It is also an anti-inflammatory, a powerful diuretic, and a cure for hemorrhoids and skin conditions.

How to take plantain

There are several ways to take plantain depending on the effects we want to achieve. The first one is to make an infusion or plantain tea , for which we must buy dried plantain leaves and infuse them with boiling water for a few minutes. We can also prepare a plantain poultice to apply on the skin or treat eye conditions.

Another way to take plantain is through dietary supplements such as plantain extract . To do this, you have to dilute a few drops of plantain essence in water, juice or other drinks. Due to the contraindications of plantain, it is not recommended in people with heart disorders, diabetes, pregnancy or lactation. Likewise, it is recommended not to exceed the recommended dose to avoid the side effects of plantain, which include drowsiness, intestinal disorders and dehydration, in specific cases.

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