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Laurel

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What are the properties of laurel?

The medicinal properties of laurel are due to its high content of vitamin C, vitamin B and folic acid; minerals like copper, manganese, iron, zinc and magnesium; in addition to plant compounds such as myrcene or limonene. This makes bay leaf an effective digestive tonic that whets the appetite and relieves gastrointestinal complaints such as gas, ulcers and stomach pain. It is also a powerful diuretic and astringent. Due to its anti-inflammatory and antimicrobial qualities, taking bay leaf is also beneficial for the respiratory system and the immune system. In addition, laurel is also used to fight fever and as a repellent for insects.

In what ways can you take laurel?

The most common way to take laurel is to prepare an infusion with the leaves of this plant. The laurel infusion can be consumed directly or used to prepare poultices and other natural remedies, since the laurel is also beneficial for the skin. In addition, at Naturitas you can buy laurel water already prepared and ready to drink.

Another way to take laurel is to use the essential oil, extract or essence of laurel . This food supplement is made from the leaves of the tree and is taken diluted in a drink or added to natural cosmetics.

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