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Green coffee

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If you are fond of coffee, surely you know the different types of coffee that exist depending on their processing or origin. But have you ever tried green coffee? This variety of unroasted coffee gains new followers every day due to its intense aroma, powerful flavor and multiple health benefits. From losing weight to regulating blood pressure or sugar levels in the body, the properties of green coffee make it a healthy drink that is in fashion. Shall we tell you more?

What are the properties of green coffee?

Among the best known green coffee benefits are its ability to help you lose weight. This is due to its content of chlorogenic acid, a substance that has the effect of helping to burn fat in a natural way, but that is lost when roasting coffee beans. In addition, other active ingredients that are present in green coffee offer additional benefits, such as the ability to reduce cholesterol and blood pressure, in addition to regulating sugar levels in the body. Finally, green coffee is a great antioxidant and natural cleanser that helps eliminate accumulated toxins.

How to drink green coffee?

Although it is not roasted, you can drink green coffee as a drink that is also very aromatic and digestive. To do this, you just have to prepare an infusion of green coffee with the whole beans, which must first be soaked to make them swell.

In addition, there are many nutritional supplements with green coffee that allow you to enjoy its benefits: green coffee capsules, green coffee extract ampoules, sachets, etc. Like all caffeinated products, the contraindications of green coffee mean that it is not recommended for pregnant women, children and people with digestive disorders.

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