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The goldenrod (Solidago virga-aurea) is a medicinal plant that grows in scrub areas and receives its name from the golden spikes that it shows during its flowering. It has a high content of flavonoids, tannins, saponins and other plant active ingredients that give it numerous medicinal qualities. The properties of goldenrod as a diuretic are well known, although it is also indicated for respiratory diseases or to help the healing of wounds on the skin and in the mouth.

Properties of the goldenrod

Among the best-known properties of goldenrod are its diuretic and antiseptic effects, which makes it used for the treatment of kidney ailments such as kidney stones, urinary infections, cystitis or fluid retention.

It is also beneficial for the circulatory system, which is why it is used in the treatment of varicose veins, hemorrhoids and other vascular disorders. Due to its antimicrobial qualities, taking goldenrod is also recommended for colds, flu, etc. Finally, the benefits of goldenrod include its application for the healing of wounds, eczema, sores and canker sores.

How to take goldenrod

The usual way to drink goldenrod is to make an infusion with boiling water. For this, you can buy dried goldenrod plant , ready to use. With the dried goldenrod leaves you can also prepare herbal teas or poultices to apply on the skin.

Another possibility is to buy concentrated goldenrod extract , which can be taken diluted with water, juice or other drinks. As it is a natural product, the contraindications of goldenrod are very low, although it is not recommended to take it during pregnancy or breastfeeding, or if you follow any treatment with diuretics.

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