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Citrus

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  1. Nutrients Antioxidants
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    Solgar

    Nutrients Antioxidants

    100 tablets
    €76.99 Msrp Price €77.88 As low as €73.14
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    Solgar

    Antioxidant Nutrients

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Citrus fruits are one of the most cultivated types of fruit in the world. Under this name a great variety of types of citrus fruits are included : oranges, mandarins, lemons, grapefruits, limes ... Despite their diversity, all citrus fruits have in common being an important source of vitamins (especially vitamin C, but also vitamin A, folic acid, etc.), minerals such as potassium, magnesium and calcium, as well as prebiotic active ingredients. Do you know all the advantages of citrus?

Citrus properties

Among the most well-known properties of citrus fruits , its antioxidant effects stand out, which prevent cell aging and help prevent different diseases. Due to its nutritional composition, taking citrus fruits to lose weight is a good idea because they have few calories, a lot of water and an important satiating power. This is due to its fiber content, which also makes citrus fruits an effective natural remedy for constipation because they improve intestinal transit. They also provide prebiotics that strengthen the intestinal flora and prevent the appearance of digestive disorders.

Other benefits of citrus fruits include the ability to help regulate cholesterol levels and promote the absorption of iron from food, as well as helping to keep bones and teeth in good condition thanks to the minerals they provide.

Ways to drink citrus

In our country we are fortunate to have a great abundance of fresh citrus fruits available throughout the year. In addition, in Naturitas you can find dietary supplements designed to help you enjoy the benefits of citrus fruits easily and comfortably at any time: from the essential oil of orange, lemon or grapefruit to dilute, to the citrus capsules with all their properties , designed to take as a nutritional supplement or prepare your detox treatments.

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