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Arnica
You have undoubtedly heard of arnica as a natural remedy for bruises and bruises, you even had a grandmother in the family who always used it to treat bumps and wounds. And it is that this wild plant that grows in much of Europe has recognized medicinal benefits. You can use it directly preparing natural remedies from its flowers; using arnica extract or tincture to dilute; or in the form of creams and gels with arnica. You choose!
You have undoubtedly heard of arnica as a natural remedy for bruises and bruises, you even had a grandmother in the family who always used it to treat bumps and wounds. And it is that this wild plant that grows in much of Europe has recognized medicinal benefits. You can use it directly preparing natural remedies from its flowers; using arnica extract or tincture to dilute; or in the form of creams and gels with arnica. You choose!
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You have undoubtedly heard of arnica as a natural remedy for bruises and bruises, you even had a grandmother in the family who always used it to treat bumps and wounds. And it is that this wild plant that grows in much of Europe has recognized medicinal benefits. You can use it directly preparing natural remedies from its flowers; using arnica extract or tincture to dilute; or in the form of creams and gels with arnica. You choose!
Arnica properties
Arnica montana, better known as simply arnica, is a plant of the daisy family that grows wild in mountain meadows. Traditionally, arnica is known as an effective natural remedy for bumps and bruises.
This is because arnica's properties include anti-inflammatory, pain-relieving, and antimicrobial effects. For that reason, it is used topically to relieve bruises, sprains, bruises, etc. both in its natural state and in creams and gels.
It is also useful for the treatment of hives, stings, inflammations and sore throats. Other benefits of arnica are the relief of muscular and rheumatic pain.
How to take arnica
Arnica can be used in its natural state, preparing plasters and poultices from dried arnica flowers. Another way to use it is arnica extract , which has a high concentration of the active ingredients of the plant and can be applied to the skin or ingested diluted in juices or infusions. Due to the side effects of arnica, one should not exceed the recommended dose when taken in this way to avoid contraindications.
Finally, in Naturitas you can find other products derived from this plant, such as arnica cream or gel , for the treatment of injuries and bruises.
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