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Nuts and seeds

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  1. Aliments Onyar 2
  2. Ayurveda 1
  3. Bibonatur 2
  4. Biocop 18
  5. Biográ 19
  6. Biogreen 1
  7. Bionsan 13
  8. Bioprasad 6
  9. Biotona 4
  10. Borges Eco-Natura 4
  11. Cal Valls 11
  12. Celnat 4
  13. Como Como Foods 1
  14. Comptoirs & Compagnies 1
  15. Danival 2
  16. Diet-Radisson 2
  17. Dream Foods 1
  18. Eco Salim 19
  19. EcoAndes 3
  20. Ecoato 11
  21. Ecobasics 6
  22. Ecocesta 2
  23. Ecoidees 3
  24. EcoSana 15
  25. El Granero Integral 23
  26. Energy Feelings 2
  27. Eos Nutrisolutions 1
  28. Erbavoglio 2
  29. Fructivia 13
  30. Girofibra 1
  31. Herbaldi 3
  32. Hijas del Sol 6
  33. Int-Salim 19
  34. Intracma 14
  35. Jean Hervé 4
  36. Karma 10
  37. La Finestra sul Cielo 7
  38. La flor del Pirineo 5
  39. Linwoods 10
  40. Lou Prunel 5
  41. Maná Pistachos 1
  42. Mandole 2
  43. Markal 2
  44. Mimasa 5
  45. Natruly 2
  46. Naturata 1
  47. NATURCID 8
  48. Nature et Partage 1
  49. NaturGreen 20
  50. Naturitas Essentials 22
  51. Natursoy 1
  52. Noberasco 12
  53. Nova Diet 4
  54. nut&me 7
  55. Oleander 29
  56. Organica 2
  57. Origens Bio 3
  58. Physio-Concept 1
  59. Pinisan 1
  60. Plameca 7
  61. Plantis 2
  62. Primeal 10
  63. Probios 7
  64. Purasana 4
  65. Rapunzel 14
  66. Salud Viva 25
  67. Santiveri 2
  68. Sapore di Sole 5
  69. Sol Natural 14
  70. Solime 1
  71. Soria Natural 3
  72. Stevia Premium 1
  73. Terrasana 7
  74. Vegetalia 1
  75. Ynsadiet 1
Discount
  1. 10% 221
  2. 20% 79
  3. 30% 22
  4. 40% 7
  5. 50% 2
Flags
  1. 100% natural 18
  2. Additives free 13
  3. Allergens free 6
  4. BIO-ECO 386
  5. BPA FREE 5
  6. Colorants free 5
  7. Crustaceans free 14
  8. Ecocert 6
  9. Egg free 41
  10. Fair Trade 3
  11. Gluten free 161
  12. Halal 4
  13. Handmade 2
  14. Heavy metal free 2
  15. Lactose free 111
  16. Low in calories 1
  17. Low in carbohydrates 1
  18. Low in fat 8
  19. Made in France 4
  20. Made in Italy 6
  21. No added sugar 54
  22. No artificial aromas 3
  23. No artificial flavors 1
  24. No salt added 2
  25. Not tested on animals 2
  26. Nuts free 2
  27. Organic 31
  28. Palm oil free 4
  29. Plant based 2
  30. Preservatives free 15
  31. Salt free 15
  32. Sesame free 1
  33. Soy free 5
  34. Sugarfree 33
  35. Vegan 262
  36. Vegetarian 87
  37. Without milk 4
  38. Without peanuts 15
  39. Yeast free 6
  40. Zero waste 1
Flavors
  1. Almond 1
  2. Apricot 1
  3. Blueberries 1
  4. Coconut 2
  5. Hazelnut 1
  6. Hemp 1
  7. Mango 1
  8. Pistachio 9
  9. Pumpkin 2
Price
Uses
  1. Antioxidant 7
  2. CBD - Cannabidiol 1
  3. Cholesterol 3
  4. Circulation 1
  5. Depurative 1
  6. Detox 1
  7. Digestion and transit 1
  8. Fluid retention 2
  9. Joints, bones and muscles 2
  10. Skin 3
  11. Urinary tract infection 2
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  2. Price: from low to high
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504 products
504 products
  1. Dried figs
    -25%
    Oleander

    Dried figs

    250 g
    Rating:
    80%
    (2)
    €3.41 Msrp Price €4.53 As low as €3.24
  2. Dry fig
    -23%
    Bionsan

    Dry fig

    200 g
    Rating:
    91%
    (9)
    €3.06 Msrp Price €3.99 As low as €2.91
  3. Peeled sunflower seeds
    Biocop

    Peeled sunflower seeds

    500 g
    Rating:
    96%
    €2.79 Msrp Price €2.95 As low as €2.65
  4. Organic skinless almond
    -13%
    Oleander

    Organic skinless almond

    1 kg
    Rating:
    100%
    €16.96 Msrp Price €19.50 As low as €16.11
  5. Eco Pumpkin Seeds
    -16%
    Ecobasics

    Eco Pumpkin Seeds

    250 g
    Rating:
    93%
    (3)
    €2.72 Msrp Price €3.25 As low as €2.58
  6. Soft Chestnuts
    -10%
    Noberasco

    Soft Chestnuts

    100 g
    Rating:
    100%
    (5)
    €3.94 Msrp Price €4.38 As low as €3.74
  7. Peanut Raw Peeled Eco
    Cal Valls

    Peanut Raw Peeled Eco

    1 kg
    Rating:
    96%
    €7.65 Msrp Price €8.05 As low as €7.27
  8. Hemp seeds
    NaturGreen

    Hemp seeds

    400 g
    Rating:
    99%
    €9.09 Msrp Price €10.03 As low as €8.64
  9. Roasted hazelnut
    -15%
    Oleander

    Roasted hazelnut

    200 g
    Rating:
    100%
    (3)
    €4.94 Msrp Price €5.82 As low as €4.69
  10. Ground Black Cumin Seeds
    -13%
    Salud Viva

    Ground Black Cumin Seeds

    100 g
    Rating:
    100%
    (2)
    €5.15 Msrp Price €5.95 As low as €4.89
  11. Golden Flax Seed
    Intracma

    Golden Flax Seed

    1 kg
    Rating:
    100%
    (9)
    €4.94 Msrp Price €5.30 As low as €4.69
  12. Brown Seed Linseed
    -73%
    Intracma

    Brown Seed Linseed

    1 kg
    Rating:
    100%
    (3)
    €4.18 Msrp Price €15.25 As low as €3.97
  13. Organic pumpkin seeds
    -23%
    Bionsan

    Organic pumpkin seeds

    500 g
    Rating:
    100%
    (3)
    €6.88 Msrp Price €8.99 As low as €6.54
  14. Natural Sesame Bio
    -12%
    Ecobasics

    Natural Sesame Bio

    250 g
    Rating:
    100%
    (1)
    €1.85 Msrp Price €2.11 As low as €1.76
  15. Organic Brown Flax Seeds
    El Granero Integral

    Organic Brown Flax Seeds

    400 g
    Rating:
    93%
    €2.31 Msrp Price €2.49 As low as €2.19
  16. Canary Whole Seeds
    -14%
    Plameca

    Canary Whole Seeds

    1 kg
    Rating:
    96%
    €7.90 Msrp Price €9.23 As low as €7.50
  17. Whole Raw Hazelnut
    -10%
    Biocop

    Whole Raw Hazelnut

    150 g
    Rating:
    100%
    (1)
    €4.09 Msrp Price €4.55 As low as €3.89
  18. Organic Roasted Hazelnuts
    -16%
    Borges Eco-Natura

    Organic Roasted Hazelnuts

    100 g
    Rating:
    100%
    (2)
    €2.43 Msrp Price €2.89 As low as €2.31
  19. Dried Blueberry
    -20%
    Int-Salim

    Dried Blueberry

    100 g
    Rating:
    92%
    (5)
    €3.60 Msrp Price €4.49 As low as €3.42
  20. raw pistachio kernels
    -12%
    Oleander

    raw pistachio kernels

    100 g (Pistachio)
    Rating:
    95%
    (4)
    €4.44 Msrp Price €5.03 As low as €4.22
  21. Organic Sultanas (Raisins)
    Biográ

    Organic Sultanas (Raisins)

    250 g
    Rating:
    95%
    (4)
    €2.93 Msrp Price €2.96 As low as €2.78
  22. Raw sesame seeds
    -15%
    Biográ

    Raw sesame seeds

    500 g
    Rating:
    95%
    €3.50 Msrp Price €4.14 As low as €3.32
  23. Organic Raisins
    -11%
    Rapunzel

    Organic Raisins

    500 g
    Rating:
    94%
    €5.32 Msrp Price €5.99 As low as €5.05
  24. Organic roasted and salted pistachio in shell
    -15%
    Oleander

    Organic roasted and salted pistachio in shell

    150 g (Pistachio)
    €3.50 Msrp Price €4.12 As low as €3.32
72 of 504 Items

Eating nuts and seeds regularly and in small amounts has many health benefits, especially for the cardiovascular system and brain. Discover our selection of the best products.

Hand in hand with leading brands in natural food such as El Granero Integral , Biográ or Intracma , at Naturitas you can find everything you need to incorporate the benefits of nuts into your daily diet. Always with the guarantee that they are ecologically produced food that respects the environment.

Properties of nuts and seeds

The main benefits of nuts are their contribution of vegetable proteins and healthy fats , in addition to their content of vitamins, minerals and fiber. Numerous studies have shown that taking nuts on a regular basis is beneficial, because it helps control cholesterol level and prevents the development of cardiovascular disease and diabetes.

For its part, the properties of the seeds make them essential in natural nutrition. For example, chia seeds provide Omega-3, fiber and antioxidants . Flaxseeds are great for regulating intestinal transit, while poppy seeds are high in protein and minerals. And there are many more seeds to discover: sesame seeds, hemp ...

How to take nuts and seeds?

We all know the popular nuts like almonds, hazelnuts, walnuts or pistachios ; Although there are more that you can incorporate into your diet: cashews, chestnuts, pecans, etc. A handful of nuts is a great snack between meals or you can add them to your salads, stir-fries, purees and other recipes.

There are also many ways to take seeds: whole, ground, toasted ... Every day we discover new benefits of seeds from all over the world, but those that are closest to us, like pumpkin or sunflower seeds, are just as interesting.

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